Season & Savor Fresh Sweet Potatoes

Tasteful Selections

7.37

% from protein

88.48

% from carbs

88.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.5 g(57g)
Amount per serving
Calories
55
% Daily value*

Total Fat 0.3 g
0.4%

Sodium, Na 65 mg
2.8%

Total Carbohydrates 12 g
4.4%

Fiber 1.5 g
5.4%

Sugars 5 g
10%

Protein 1 g
2%

Vitamin A 2500 IU

Vitamin C 7.5 mg

Calcium 26 mg

Iron 0.4 mg

Season & Savor Fresh Sweet Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Season & Savor Fresh Sweet Potatoes?

A typical serving 2 potatoes (113 grams) of Season & Savor Fresh Sweet Potatoes contains approximately 110 calories.

You can check the exact calorie content by logging Season & Savor Fresh Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Season & Savor Fresh Sweet Potatoes have?

The amount of fat in Season & Savor Fresh Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 2 potatoes (113 grams) of Season & Savor Fresh Sweet Potatoes contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Season & Savor Fresh Sweet Potatoes have?

The protein content in Season & Savor Fresh Sweet Potatoes depends on the ingredients exists in it. On average, 2 potatoes (113 grams) of Season & Savor Fresh Sweet Potatoes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Season & Savor Fresh Sweet Potatoes, Download Nutribit app for healthier you!

How much sugar does a Season & Savor Fresh Sweet Potatoes have?

On average, 2 potatoes (113 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Season & Savor Fresh Sweet Potatoes.

How Much carbohydrates (carbs) is in Season & Savor Fresh Sweet Potatoes?

The amount of carbohydrates (carbs) in Season & Savor Fresh Sweet Potatoes depends on its serving size and preparation. On average, 2 potatoes (113 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Season & Savor Fresh Sweet Potatoes.

How Much Fiber is in Season & Savor Fresh Sweet Potatoes?

Season & Savor Fresh Sweet Potatoes contains approximately 3 grams of fiber in 2 potatoes (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Season & Savor Fresh Sweet Potatoes for healthier you!

What vitamins and minerals are in a Season & Savor Fresh Sweet Potatoes?

Vitamins in Season & Savor Fresh Sweet Potatoes:

  • Vitamin A:Season & Savor Fresh Sweet Potatoes has 5000 IU of Vitamin A.
  • Vitamin C:Season & Savor Fresh Sweet Potatoes has 15 mg of Vitamin C.

Season & Savor Fresh Sweet Potatoes contains following minerals:

  • Season & Savor Fresh Sweet Potatoes has 52mg of Calcium.
  • Season & Savor Fresh Sweet Potatoes has 130mg of Sodium, Na.
  • Season & Savor Fresh Sweet Potatoes has 0.72mg of Iron.

General

Does Season & Savor Fresh Sweet Potatoes contain caffeine?

Season & Savor Fresh Sweet Potatoes does not contain any caffeine.

Does Season & Savor Fresh Sweet Potatoes contain alcohol?

Season & Savor Fresh Sweet Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Season & Savor Fresh Sweet Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Season & Savor Fresh Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Season & Savor Fresh Sweet Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Season & Savor Fresh Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Season & Savor Fresh Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Season & Savor Fresh Sweet Potatoes for free?

Yes! Since Season & Savor Fresh Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Season & Savor Fresh Sweet Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Season & Savor Fresh Sweet Potatoes and adds it to your daily hydration log. Simply log Season & Savor Fresh Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Season & Savor Fresh Sweet Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Season & Savor Fresh Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Season & Savor Fresh Sweet Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Season & Savor Fresh Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Season & Savor Fresh Sweet Potatoes

Vitamin A in Season & Savor Fresh Sweet Potatoes supports eye health.

Vitamin A in Season & Savor Fresh Sweet Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Season & Savor Fresh Sweet Potatoes boosts immune function.

Vitamin A in Season & Savor Fresh Sweet Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Season & Savor Fresh Sweet Potatoes promotes healthy skin.

Vitamin A in Season & Savor Fresh Sweet Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Season & Savor Fresh Sweet Potatoes enhances reproductive health.

Vitamin A in Season & Savor Fresh Sweet Potatoes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Season & Savor Fresh Sweet Potatoes supports bone health.

Vitamin A in Season & Savor Fresh Sweet Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Season & Savor Fresh Sweet Potatoes reduces the risk of certain cancers.

Vitamin A in Season & Savor Fresh Sweet Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Season & Savor Fresh Sweet Potatoes promotes healthy development during pregnancy.

Vitamin A in Season & Savor Fresh Sweet Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Season & Savor Fresh Sweet Potatoes maintains healthy mucous membranes.

Vitamin A in Season & Savor Fresh Sweet Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Season & Savor Fresh Sweet Potatoes improves wound healing.

Vitamin A in Season & Savor Fresh Sweet Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Season & Savor Fresh Sweet Potatoes may reduce the risk of macular degeneration.

Vitamin A in Season & Savor Fresh Sweet Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 2 potatoes Season & Savor Fresh Sweet Potatoes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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