Take & Shake Potatoes, Chili LIme

Tasteful Selections

Total Energy

130

kcal

90.32

% from carbs

9.68

% from protein

0

% from fats

In 146 g

% daily value

Sodium, Na

240mg

10.4%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Take & Shake Potatoes, Chili LIme

A typical serving 5.2 oz of Take & Shake Potatoes, Chili LIme (146 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Take & Shake Potatoes, Chili LIme depends on the ingredients and preparation method. On average, one serving 5.2 oz (146 grams) of Take & Shake Potatoes, Chili LIme contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Take & Shake Potatoes, Chili LIme depends on the ingredients exists in it. On average, 5.2 oz of Take & Shake Potatoes, Chili LIme (about 146 grams) contains approximately 3 grams of protein.

On average, 5.2 oz (about 146 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.2 oz (about 146 grams) contains about 28 grams of carbohydrates.

Take & Shake Potatoes, Chili LIme contains approximately 3 grams of fiber in 5.2 oz (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 5.2 oz Take & Shake Potatoes, Chili LIme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.