Cookie Dough Spread
Nuts 'N More
25.43
% from protein27.75
% from carbs27.75
% from fatNutrition Facts
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Cookie Dough Spread Nutrients FAQs
Nutrients
- Cookie Dough Spread has 13mg of Calcium.
- Cookie Dough Spread has 64mg of Sodium, Na.
- Cookie Dough Spread has 188mg of Potassium, K.
What is the calorie content of Cookie Dough Spread?
A typical serving 2 tbsp (33 grams) of Cookie Dough Spread contains approximately 174 calories.
You can check the exact calorie content by logging Cookie Dough Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookie Dough Spread have?
The amount of fat in Cookie Dough Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of Cookie Dough Spread contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookie Dough Spread have?
The protein content in Cookie Dough Spread depends on the ingredients exists in it. On average, 2 tbsp (33 grams) of Cookie Dough Spread contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cookie Dough Spread, Download Nutribit app for healthier you!
How much sugar does a Cookie Dough Spread have?
On average, 2 tbsp (33 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie Dough Spread.
How Much carbohydrates (carbs) is in Cookie Dough Spread?
The amount of carbohydrates (carbs) in Cookie Dough Spread depends on its serving size and preparation. On average, 2 tbsp (33 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookie Dough Spread.
How Much Fiber is in Cookie Dough Spread?
Cookie Dough Spread contains approximately 3 grams of fiber in 2 tbsp (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie Dough Spread for healthier you!
What vitamins and minerals are in a Cookie Dough Spread?
Cookie Dough Spread contains following minerals:
General
Does Cookie Dough Spread contain caffeine?
Cookie Dough Spread does not contain any caffeine.
Does Cookie Dough Spread contain alcohol?
Cookie Dough Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookie Dough Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Dough Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookie Dough Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookie Dough Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Dough Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookie Dough Spread for free?
Yes! Since Cookie Dough Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookie Dough Spread with water tracking feature?
Nutribit automatically calculates the water content of Cookie Dough Spread and adds it to your daily hydration log. Simply log Cookie Dough Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookie Dough Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookie Dough Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookie Dough Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookie Dough Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookie Dough Spread
Protein in Cookie Dough Spread supports building and repairing tissues.
Builds and repairs tissues in Cookie Dough Spread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cookie Dough Spread supports immune function.
Supports immune function in Cookie Dough Spread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cookie Dough Spread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cookie Dough Spread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cookie Dough Spread provides energy.
Provides energy in Cookie Dough Spread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cookie Dough Spread supports muscle growth and strength.
Supports muscle growth and strength in Cookie Dough Spread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cookie Dough Spread helps in weight management.
Helps in weight management in Cookie Dough Spread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cookie Dough Spread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cookie Dough Spread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cookie Dough Spread supports bone health.
Supports bone health in Cookie Dough Spread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cookie Dough Spread improves skin, hair, and nails.
Improves skin, hair, and nails in Cookie Dough Spread is essential for the health and growth of hair, skin, and nails.
Protein in Cookie Dough Spread regulates blood sugar levels.
Regulates blood sugar levels in Cookie Dough Spread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 174 calories?
The amount of exercise required to burn off 2 tbsp Cookie Dough Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.