Spiced Pumpkin Pie Spread

Nuts 'N More

24.04

% from protein

21.86

% from carbs

21.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.5 g(17g)
Amount per serving
Calories
95.5
% Daily value*
Total Fat 5.5 g
8.5%
Saturated 1 g
5%
Cholesterol 0.5 mg
0.2%
Sodium, Na 6.5 mg
0.3%
Potassium, K 94 mg
2%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 5.5 g
11%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 6.5 mg
Iron 0 mg

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Spiced Pumpkin Pie Spread Nutrients FAQs

Nutrients

What is the calorie content of Spiced Pumpkin Pie Spread?

A typical serving 2 tbsp (33 grams) of Spiced Pumpkin Pie Spread contains approximately 191 calories.

You can check the exact calorie content by logging Spiced Pumpkin Pie Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiced Pumpkin Pie Spread have?

The amount of fat in Spiced Pumpkin Pie Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of Spiced Pumpkin Pie Spread contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spiced Pumpkin Pie Spread have?

The protein content in Spiced Pumpkin Pie Spread depends on the ingredients exists in it. On average, 2 tbsp (33 grams) of Spiced Pumpkin Pie Spread contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Spiced Pumpkin Pie Spread, Download Nutribit app for healthier you!

How much sugar does a Spiced Pumpkin Pie Spread have?

On average, 2 tbsp (33 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Pumpkin Pie Spread.

How Much carbohydrates (carbs) is in Spiced Pumpkin Pie Spread?

The amount of carbohydrates (carbs) in Spiced Pumpkin Pie Spread depends on its serving size and preparation. On average, 2 tbsp (33 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiced Pumpkin Pie Spread.

How Much Fiber is in Spiced Pumpkin Pie Spread?

Spiced Pumpkin Pie Spread contains approximately 2 grams of fiber in 2 tbsp (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Pumpkin Pie Spread for healthier you!

What vitamins and minerals are in a Spiced Pumpkin Pie Spread?

Spiced Pumpkin Pie Spread contains following minerals:

  • Spiced Pumpkin Pie Spread has 13mg of Calcium.
  • Spiced Pumpkin Pie Spread has 13mg of Sodium, Na.
  • Spiced Pumpkin Pie Spread has 188mg of Potassium, K.

General

Does Spiced Pumpkin Pie Spread contain caffeine?

Spiced Pumpkin Pie Spread does not contain any caffeine.

Does Spiced Pumpkin Pie Spread contain alcohol?

Spiced Pumpkin Pie Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spiced Pumpkin Pie Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Pumpkin Pie Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiced Pumpkin Pie Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiced Pumpkin Pie Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Pumpkin Pie Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiced Pumpkin Pie Spread for free?

Yes! Since Spiced Pumpkin Pie Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiced Pumpkin Pie Spread with water tracking feature?

Nutribit automatically calculates the water content of Spiced Pumpkin Pie Spread and adds it to your daily hydration log. Simply log Spiced Pumpkin Pie Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiced Pumpkin Pie Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiced Pumpkin Pie Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiced Pumpkin Pie Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiced Pumpkin Pie Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spiced Pumpkin Pie Spread

Protein in Spiced Pumpkin Pie Spread supports building and repairing tissues.

Builds and repairs tissues in Spiced Pumpkin Pie Spread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spiced Pumpkin Pie Spread supports immune function.

Supports immune function in Spiced Pumpkin Pie Spread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spiced Pumpkin Pie Spread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spiced Pumpkin Pie Spread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spiced Pumpkin Pie Spread provides energy.

Provides energy in Spiced Pumpkin Pie Spread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spiced Pumpkin Pie Spread supports muscle growth and strength.

Supports muscle growth and strength in Spiced Pumpkin Pie Spread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spiced Pumpkin Pie Spread helps in weight management.

Helps in weight management in Spiced Pumpkin Pie Spread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spiced Pumpkin Pie Spread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spiced Pumpkin Pie Spread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spiced Pumpkin Pie Spread supports bone health.

Supports bone health in Spiced Pumpkin Pie Spread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spiced Pumpkin Pie Spread improves skin, hair, and nails.

Improves skin, hair, and nails in Spiced Pumpkin Pie Spread is essential for the health and growth of hair, skin, and nails.

Protein in Spiced Pumpkin Pie Spread regulates blood sugar levels.

Regulates blood sugar levels in Spiced Pumpkin Pie Spread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 191 calories?

The amount of exercise required to burn off 2 tbsp Spiced Pumpkin Pie Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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