Pumpkin Spread
Unknown
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Pumpkin Spread Nutrients FAQs
Nutrients
- Vitamin A:Pumpkin Spread has 750 IU of Vitamin A.
- Vitamin C:Pumpkin Spread has 3.6 mg of Vitamin C.
What is the calorie content of Pumpkin Spread?
A typical serving 1 tbsp (15 grams) of Pumpkin Spread contains approximately 20 calories.
You can check the exact calorie content by logging Pumpkin Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Spread have?
The amount of fat in Pumpkin Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Pumpkin Spread contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Spread have?
The protein content in Pumpkin Spread depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Pumpkin Spread contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Spread, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Spread have?
On average, 1 tbsp (15 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spread.
How Much carbohydrates (carbs) is in Pumpkin Spread?
The amount of carbohydrates (carbs) in Pumpkin Spread depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Spread.
How Much Fiber is in Pumpkin Spread?
Pumpkin Spread contains approximately 0 grams of fiber in 1 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spread for healthier you!
What vitamins and minerals are in a Pumpkin Spread?
Vitamins in Pumpkin Spread:
General
Does Pumpkin Spread contain caffeine?
Pumpkin Spread does not contain any caffeine.
Does Pumpkin Spread contain alcohol?
Pumpkin Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Spread for free?
Yes! Since Pumpkin Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Spread with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Spread and adds it to your daily hydration log. Simply log Pumpkin Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Spread
Vitamin A in Pumpkin Spread supports eye health.
Vitamin A in Pumpkin Spread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pumpkin Spread boosts immune function.
Vitamin A in Pumpkin Spread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pumpkin Spread promotes healthy skin.
Vitamin A in Pumpkin Spread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pumpkin Spread enhances reproductive health.
Vitamin A in Pumpkin Spread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pumpkin Spread supports bone health.
Vitamin A in Pumpkin Spread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pumpkin Spread reduces the risk of certain cancers.
Vitamin A in Pumpkin Spread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pumpkin Spread promotes healthy development during pregnancy.
Vitamin A in Pumpkin Spread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pumpkin Spread maintains healthy mucous membranes.
Vitamin A in Pumpkin Spread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pumpkin Spread improves wound healing.
Vitamin A in Pumpkin Spread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pumpkin Spread may reduce the risk of macular degeneration.
Vitamin A in Pumpkin Spread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 1 tbsp Pumpkin Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.