Burnt Ends Pork

Naples Kitchen

Total Energy

190

kcal

44.8

% from carbs

38.4

% from protein

16.8

% from fats

In 140 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

1.5g

Cholesterol

55mg

18.3%

Sodium, Na

720mg

31.3%

Total Carbohydrates

21g

7.6%

Sugars

18g

36%

Protein

18g

36%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burnt Ends Pork

A typical serving 5 oz of Burnt Ends Pork (140 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burnt Ends Pork depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Burnt Ends Pork contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burnt Ends Pork depends on the ingredients exists in it. On average, 5 oz of Burnt Ends Pork (about 140 grams) contains approximately 18 grams of protein.

On average, 5 oz (about 140 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 21 grams of carbohydrates.

Burnt Ends Pork contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 5 oz Burnt Ends Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.