Seasoned & Seared Fully Cooked Pork Carnitas

Naples Kitchen

Total Energy

220

kcal

9.35

% from carbs

48.6

% from protein

42.06

% from fats

In 140 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

1.5g

Monounsaturated

4g

Cholesterol

85mg

28.3%

Sodium, Na

560mg

24.3%

Potassium, K

490mg

10.4%

Total Carbohydrates

5g

1.8%

Sugars

3g

6%

Protein

26g

52%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

64IU

Vitamin D (D2 + D3)

1.6UG

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned & Seared Fully Cooked Pork Carnitas

A typical serving 5 oz of Seasoned & Seared Fully Cooked Pork Carnitas (140 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned & Seared Fully Cooked Pork Carnitas depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Seasoned & Seared Fully Cooked Pork Carnitas contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned & Seared Fully Cooked Pork Carnitas depends on the ingredients exists in it. On average, 5 oz of Seasoned & Seared Fully Cooked Pork Carnitas (about 140 grams) contains approximately 26 grams of protein.

On average, 5 oz (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 5 grams of carbohydrates.

Seasoned & Seared Fully Cooked Pork Carnitas contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 5 oz Seasoned & Seared Fully Cooked Pork Carnitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.