Seasoned & Seared Fully Cooked Pork Carnitas

Naples Kitchen

48.6

% from protein

9.35

% from carbs

9.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
44
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.6 g
3%

Polyunsaturated 0.3 g

Monounsaturated 0.8 g

Cholesterol 17 mg
5.7%

Sodium, Na 112 mg
4.9%

Potassium, K 98 mg
2.1%

Total Carbohydrates 1 g
0.4%

Sugars 0.6 g
1.2%

Protein 5.2 g
10.4%

Vitamin A 0 IU

Vitamin D 12.8 IU

Vitamin D (D2 + D3) 0.3 UG

Vitamin C 0.2 mg

Calcium 5.2 mg

Iron 0.4 mg

Seasoned & Seared Fully Cooked Pork Carnitas Nutrients FAQs

Nutrients

What is the calorie content of Seasoned & Seared Fully Cooked Pork Carnitas?

A typical serving 5 oz (140 grams) of Seasoned & Seared Fully Cooked Pork Carnitas contains approximately 220 calories.

You can check the exact calorie content by logging Seasoned & Seared Fully Cooked Pork Carnitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned & Seared Fully Cooked Pork Carnitas have?

The amount of fat in Seasoned & Seared Fully Cooked Pork Carnitas depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Seasoned & Seared Fully Cooked Pork Carnitas contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned & Seared Fully Cooked Pork Carnitas have?

The protein content in Seasoned & Seared Fully Cooked Pork Carnitas depends on the ingredients exists in it. On average, 5 oz (140 grams) of Seasoned & Seared Fully Cooked Pork Carnitas contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned & Seared Fully Cooked Pork Carnitas, Download Nutribit app for healthier you!

How much sugar does a Seasoned & Seared Fully Cooked Pork Carnitas have?

On average, 5 oz (140 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned & Seared Fully Cooked Pork Carnitas.

How Much carbohydrates (carbs) is in Seasoned & Seared Fully Cooked Pork Carnitas?

The amount of carbohydrates (carbs) in Seasoned & Seared Fully Cooked Pork Carnitas depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned & Seared Fully Cooked Pork Carnitas.

How Much Fiber is in Seasoned & Seared Fully Cooked Pork Carnitas?

Seasoned & Seared Fully Cooked Pork Carnitas contains approximately 0 grams of fiber in 5 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned & Seared Fully Cooked Pork Carnitas for healthier you!

What vitamins and minerals are in a Seasoned & Seared Fully Cooked Pork Carnitas?

Vitamins in Seasoned & Seared Fully Cooked Pork Carnitas:

  • Vitamin C:Seasoned & Seared Fully Cooked Pork Carnitas has 1.2 mg of Vitamin C.
  • Vitamin D:Seasoned & Seared Fully Cooked Pork Carnitas has 64 IU of Vitamin D.

Seasoned & Seared Fully Cooked Pork Carnitas contains following minerals:

  • Seasoned & Seared Fully Cooked Pork Carnitas has 26mg of Calcium.
  • Seasoned & Seared Fully Cooked Pork Carnitas has 560mg of Sodium, Na.
  • Seasoned & Seared Fully Cooked Pork Carnitas has 490mg of Potassium, K.
  • Seasoned & Seared Fully Cooked Pork Carnitas has 1.8mg of Iron.

General

Does Seasoned & Seared Fully Cooked Pork Carnitas contain caffeine?

Seasoned & Seared Fully Cooked Pork Carnitas does not contain any caffeine.

Does Seasoned & Seared Fully Cooked Pork Carnitas contain alcohol?

Seasoned & Seared Fully Cooked Pork Carnitas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned & Seared Fully Cooked Pork Carnitas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned & Seared Fully Cooked Pork Carnitas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned & Seared Fully Cooked Pork Carnitas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned & Seared Fully Cooked Pork Carnitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned & Seared Fully Cooked Pork Carnitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned & Seared Fully Cooked Pork Carnitas for free?

Yes! Since Seasoned & Seared Fully Cooked Pork Carnitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned & Seared Fully Cooked Pork Carnitas with water tracking feature?

Nutribit automatically calculates the water content of Seasoned & Seared Fully Cooked Pork Carnitas and adds it to your daily hydration log. Simply log Seasoned & Seared Fully Cooked Pork Carnitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned & Seared Fully Cooked Pork Carnitas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned & Seared Fully Cooked Pork Carnitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned & Seared Fully Cooked Pork Carnitas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned & Seared Fully Cooked Pork Carnitas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned & Seared Fully Cooked Pork Carnitas

Protein in Seasoned & Seared Fully Cooked Pork Carnitas supports building and repairing tissues.

Builds and repairs tissues in Seasoned & Seared Fully Cooked Pork Carnitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seasoned & Seared Fully Cooked Pork Carnitas supports immune function.

Supports immune function in Seasoned & Seared Fully Cooked Pork Carnitas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seasoned & Seared Fully Cooked Pork Carnitas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seasoned & Seared Fully Cooked Pork Carnitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seasoned & Seared Fully Cooked Pork Carnitas provides energy.

Provides energy in Seasoned & Seared Fully Cooked Pork Carnitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seasoned & Seared Fully Cooked Pork Carnitas supports muscle growth and strength.

Supports muscle growth and strength in Seasoned & Seared Fully Cooked Pork Carnitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seasoned & Seared Fully Cooked Pork Carnitas helps in weight management.

Helps in weight management in Seasoned & Seared Fully Cooked Pork Carnitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seasoned & Seared Fully Cooked Pork Carnitas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seasoned & Seared Fully Cooked Pork Carnitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seasoned & Seared Fully Cooked Pork Carnitas supports bone health.

Supports bone health in Seasoned & Seared Fully Cooked Pork Carnitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seasoned & Seared Fully Cooked Pork Carnitas improves skin, hair, and nails.

Improves skin, hair, and nails in Seasoned & Seared Fully Cooked Pork Carnitas is essential for the health and growth of hair, skin, and nails.

Protein in Seasoned & Seared Fully Cooked Pork Carnitas regulates blood sugar levels.

Regulates blood sugar levels in Seasoned & Seared Fully Cooked Pork Carnitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seasoned & Seared Fully Cooked Pork Carnitas supports fluid balance.

Maintains Fluid Balance in Seasoned & Seared Fully Cooked Pork Carnitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned & Seared Fully Cooked Pork Carnitas supports nerve function.

Supports Nerve Function in Seasoned & Seared Fully Cooked Pork Carnitas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned & Seared Fully Cooked Pork Carnitas helps regulate blood pressure.

Regulates Blood Pressure in Seasoned & Seared Fully Cooked Pork Carnitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned & Seared Fully Cooked Pork Carnitas supports muscle function.

Aids Muscle Function in Seasoned & Seared Fully Cooked Pork Carnitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned & Seared Fully Cooked Pork Carnitas aids nutrient absorption.

Improves Nutrient Absorption in Seasoned & Seared Fully Cooked Pork Carnitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned & Seared Fully Cooked Pork Carnitas helps balance pH levels.

Balances pH Levels in Seasoned & Seared Fully Cooked Pork Carnitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned & Seared Fully Cooked Pork Carnitas supports bone health.

Supports Bone Health in Seasoned & Seared Fully Cooked Pork Carnitas helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 5 oz Seasoned & Seared Fully Cooked Pork Carnitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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