Nacho Puffs
Nutrisystem
56.2
% from protein6.61
% from carbs6.61
% from fatNutrition Facts
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Nacho Puffs Nutrients FAQs
Nutrients
- Vitamin D:Nacho Puffs has 320 IU of Vitamin D.
- Nacho Puffs has 310mg of Calcium.
- Nacho Puffs has 270mg of Sodium, Na.
- Nacho Puffs has 10mg of Potassium, K.
What is the calorie content of Nacho Puffs?
A typical serving 1 package (28 grams) of Nacho Puffs contains approximately 130 calories.
You can check the exact calorie content by logging Nacho Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nacho Puffs have?
The amount of fat in Nacho Puffs depends on the ingredients and preparation method. On average, one serving 1 package (28 grams) of Nacho Puffs contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nacho Puffs have?
The protein content in Nacho Puffs depends on the ingredients exists in it. On average, 1 package (28 grams) of Nacho Puffs contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Nacho Puffs, Download Nutribit app for healthier you!
How much sugar does a Nacho Puffs have?
On average, 1 package (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nacho Puffs.
How Much carbohydrates (carbs) is in Nacho Puffs?
The amount of carbohydrates (carbs) in Nacho Puffs depends on its serving size and preparation. On average, 1 package (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nacho Puffs.
How Much Fiber is in Nacho Puffs?
Nacho Puffs contains approximately 0 grams of fiber in 1 package (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nacho Puffs for healthier you!
What vitamins and minerals are in a Nacho Puffs?
Vitamins in Nacho Puffs:
Nacho Puffs contains following minerals:
General
Does Nacho Puffs contain caffeine?
Nacho Puffs does not contain any caffeine.
Does Nacho Puffs contain alcohol?
Nacho Puffs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nacho Puffs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nacho Puffs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nacho Puffs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nacho Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nacho Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nacho Puffs for free?
Yes! Since Nacho Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nacho Puffs with water tracking feature?
Nutribit automatically calculates the water content of Nacho Puffs and adds it to your daily hydration log. Simply log Nacho Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nacho Puffs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nacho Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nacho Puffs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nacho Puffs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nacho Puffs
Protein and Vitamin D in Nacho Puffs supports bone health.
Protein in Nacho Puffs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Nacho Puffs helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Nacho Puffs supports building and repairing tissues.
Builds and repairs tissues in Nacho Puffs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nacho Puffs supports immune function.
Supports immune function in Nacho Puffs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nacho Puffs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nacho Puffs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nacho Puffs provides energy.
Provides energy in Nacho Puffs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nacho Puffs supports muscle growth and strength.
Supports muscle growth and strength in Nacho Puffs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nacho Puffs helps in weight management.
Helps in weight management in Nacho Puffs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nacho Puffs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nacho Puffs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nacho Puffs improves skin, hair, and nails.
Improves skin, hair, and nails in Nacho Puffs is essential for the health and growth of hair, skin, and nails.
Protein in Nacho Puffs regulates blood sugar levels.
Regulates blood sugar levels in Nacho Puffs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Nacho Puffs boosts the immune system
Vitamin D in Nacho Puffs enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Nacho Puffs improves muscle function
Vitamin D in Nacho Puffs is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Nacho Puffs promotes cardiovascular health
Vitamin D in Nacho Puffs may help regulate blood pressure and support overall heart health.
Vitamin D in Nacho Puffs reduces the risk of certain diseases
Adequate levels of Vitamin D in Nacho Puffs are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Nacho Puffs supports mental health
Vitamin D in Nacho Puffs deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Nacho Puffs aids in weight management
Studies suggest Vitamin D in Nacho Puffs may help regulate body weight and reduce fat accumulation.
Vitamin D in Nacho Puffs improves insulin sensitivity
Vitamin D in Nacho Puffs plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Nacho Puffs supports prenatal health
Vitamin D in Nacho Puffs is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Nacho Puffs supports bone health.
Calcium in Nacho Puffs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nacho Puffs supports muscle function.
Calcium in Nacho Puffs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nacho Puffs supports heart health.
Calcium in Nacho Puffs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nacho Puffs supports nerve transmission.
Calcium in Nacho Puffs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nacho Puffs supports blood clotting.
Calcium in Nacho Puffs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nacho Puffs supports hormonal secretion.
Calcium in Nacho Puffs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nacho Puffs supports weight management.
Calcium in Nacho Puffs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nacho Puffs supports dental health.
Calcium in Nacho Puffs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nacho Puffs supports blood pressure regulation.
Calcium in Nacho Puffs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 package Nacho Puffs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.