Protein Puffs, Nacho Cheese

Shrewd Food

64.74

% from protein

9.25

% from carbs

9.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.7 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0.2 mg
0.1%

Sodium, Na 8.4 mg
0.4%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.1 g
0%

Sugars 0.1 g
0.1%

Protein 0.4 g
0.9%

Vitamin D 0.3 IU

Vitamin D (D2 + D3) 0 UG

Calcium 7.5 mg

Iron 0 mg

Sugars, added 0 g

Protein Puffs, Nacho Cheese Nutrients FAQs

Nutrients

What is the calorie content of Protein Puffs, Nacho Cheese?

A typical serving 32 puffs (21 grams) of Protein Puffs, Nacho Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Protein Puffs, Nacho Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Puffs, Nacho Cheese have?

The amount of fat in Protein Puffs, Nacho Cheese depends on the ingredients and preparation method. On average, one serving 32 puffs (21 grams) of Protein Puffs, Nacho Cheese contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Puffs, Nacho Cheese have?

The protein content in Protein Puffs, Nacho Cheese depends on the ingredients exists in it. On average, 32 puffs (21 grams) of Protein Puffs, Nacho Cheese contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Puffs, Nacho Cheese, Download Nutribit app for healthier you!

How much sugar does a Protein Puffs, Nacho Cheese have?

On average, 32 puffs (21 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Puffs, Nacho Cheese.

How Much carbohydrates (carbs) is in Protein Puffs, Nacho Cheese?

The amount of carbohydrates (carbs) in Protein Puffs, Nacho Cheese depends on its serving size and preparation. On average, 32 puffs (21 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Puffs, Nacho Cheese.

How Much Fiber is in Protein Puffs, Nacho Cheese?

Protein Puffs, Nacho Cheese contains approximately 0 grams of fiber in 32 puffs (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Puffs, Nacho Cheese for healthier you!

What vitamins and minerals are in a Protein Puffs, Nacho Cheese?

Vitamins in Protein Puffs, Nacho Cheese:

  • Vitamin D:Protein Puffs, Nacho Cheese has 8 IU of Vitamin D.

Protein Puffs, Nacho Cheese contains following minerals:

  • Protein Puffs, Nacho Cheese has 240mg of Calcium.
  • Protein Puffs, Nacho Cheese has 270mg of Sodium, Na.
  • Protein Puffs, Nacho Cheese has 70mg of Potassium, K.
  • Protein Puffs, Nacho Cheese has 0.2mg of Iron.

General

Does Protein Puffs, Nacho Cheese contain caffeine?

Protein Puffs, Nacho Cheese does not contain any caffeine.

Does Protein Puffs, Nacho Cheese contain alcohol?

Protein Puffs, Nacho Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Puffs, Nacho Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Puffs, Nacho Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Puffs, Nacho Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Puffs, Nacho Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Puffs, Nacho Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Puffs, Nacho Cheese for free?

Yes! Since Protein Puffs, Nacho Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Puffs, Nacho Cheese with water tracking feature?

Nutribit automatically calculates the water content of Protein Puffs, Nacho Cheese and adds it to your daily hydration log. Simply log Protein Puffs, Nacho Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Puffs, Nacho Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Puffs, Nacho Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Puffs, Nacho Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Puffs, Nacho Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Puffs, Nacho Cheese

Protein in Protein Puffs, Nacho Cheese supports building and repairing tissues.

Builds and repairs tissues in Protein Puffs, Nacho Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Puffs, Nacho Cheese supports immune function.

Supports immune function in Protein Puffs, Nacho Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Puffs, Nacho Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Puffs, Nacho Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Puffs, Nacho Cheese provides energy.

Provides energy in Protein Puffs, Nacho Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Puffs, Nacho Cheese supports muscle growth and strength.

Supports muscle growth and strength in Protein Puffs, Nacho Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Puffs, Nacho Cheese helps in weight management.

Helps in weight management in Protein Puffs, Nacho Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Puffs, Nacho Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Puffs, Nacho Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Puffs, Nacho Cheese supports bone health.

Supports bone health in Protein Puffs, Nacho Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Puffs, Nacho Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Puffs, Nacho Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Protein Puffs, Nacho Cheese regulates blood sugar levels.

Regulates blood sugar levels in Protein Puffs, Nacho Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Protein Puffs, Nacho Cheese supports bone health.

Calcium in Protein Puffs, Nacho Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Puffs, Nacho Cheese supports muscle function.

Calcium in Protein Puffs, Nacho Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Puffs, Nacho Cheese supports heart health.

Calcium in Protein Puffs, Nacho Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Puffs, Nacho Cheese supports nerve transmission.

Calcium in Protein Puffs, Nacho Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Puffs, Nacho Cheese supports blood clotting.

Calcium in Protein Puffs, Nacho Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Puffs, Nacho Cheese supports hormonal secretion.

Calcium in Protein Puffs, Nacho Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Puffs, Nacho Cheese supports weight management.

Calcium in Protein Puffs, Nacho Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Puffs, Nacho Cheese supports dental health.

Calcium in Protein Puffs, Nacho Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Puffs, Nacho Cheese supports blood pressure regulation.

Calcium in Protein Puffs, Nacho Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 32 puffs Protein Puffs, Nacho Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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