Chicken Bacon & Ranch Sausage

Mama Cozzi's

Total Energy

280

kcal

36.36

% from carbs

19.58

% from protein

44.06

% from fats

In 129 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Polyunsaturated

3.5g

Monounsaturated

3.5g

Cholesterol

35mg

11.7%

Sodium, Na

560mg

24.3%

Potassium, K

188mg

4%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

203mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Bacon & Ranch Sausage

A typical serving 1 slice of Chicken Bacon & Ranch Sausage (129 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Bacon & Ranch Sausage depends on the ingredients and preparation method. On average, one serving 1 slice (129 grams) of Chicken Bacon & Ranch Sausage contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Bacon & Ranch Sausage depends on the ingredients exists in it. On average, 1 slice of Chicken Bacon & Ranch Sausage (about 129 grams) contains approximately 14 grams of protein.

On average, 1 slice (about 129 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 129 grams) contains about 26 grams of carbohydrates.

Chicken Bacon & Ranch Sausage contains approximately 1 grams of fiber in 1 slice (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 slice Chicken Bacon & Ranch Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.