Crisp Wafers in Milk chocoalte, Unwrapped Minis
KitKat
4.52
% from protein49.72
% from carbs49.72
% from fatNutrition Facts
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Crisp Wafers in Milk chocoalte, Unwrapped Minis Nutrients FAQs
Nutrients
- Crisp Wafers in Milk chocoalte, Unwrapped Minis has 130mg of Calcium.
- Crisp Wafers in Milk chocoalte, Unwrapped Minis has 50mg of Sodium, Na.
- Crisp Wafers in Milk chocoalte, Unwrapped Minis has 1.8mg of Iron.
What is the calorie content of Crisp Wafers in Milk chocoalte, Unwrapped Minis?
A typical serving 1 package (68 grams) of Crisp Wafers in Milk chocoalte, Unwrapped Minis contains approximately 340 calories.
You can check the exact calorie content by logging Crisp Wafers in Milk chocoalte, Unwrapped Minis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crisp Wafers in Milk chocoalte, Unwrapped Minis have?
The amount of fat in Crisp Wafers in Milk chocoalte, Unwrapped Minis depends on the ingredients and preparation method. On average, one serving 1 package (68 grams) of Crisp Wafers in Milk chocoalte, Unwrapped Minis contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crisp Wafers in Milk chocoalte, Unwrapped Minis have?
The protein content in Crisp Wafers in Milk chocoalte, Unwrapped Minis depends on the ingredients exists in it. On average, 1 package (68 grams) of Crisp Wafers in Milk chocoalte, Unwrapped Minis contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Crisp Wafers in Milk chocoalte, Unwrapped Minis, Download Nutribit app for healthier you!
How much sugar does a Crisp Wafers in Milk chocoalte, Unwrapped Minis have?
On average, 1 package (68 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crisp Wafers in Milk chocoalte, Unwrapped Minis.
How Much carbohydrates (carbs) is in Crisp Wafers in Milk chocoalte, Unwrapped Minis?
The amount of carbohydrates (carbs) in Crisp Wafers in Milk chocoalte, Unwrapped Minis depends on its serving size and preparation. On average, 1 package (68 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crisp Wafers in Milk chocoalte, Unwrapped Minis.
How Much Fiber is in Crisp Wafers in Milk chocoalte, Unwrapped Minis?
Crisp Wafers in Milk chocoalte, Unwrapped Minis contains approximately 1 grams of fiber in 1 package (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crisp Wafers in Milk chocoalte, Unwrapped Minis for healthier you!
What vitamins and minerals are in a Crisp Wafers in Milk chocoalte, Unwrapped Minis?
Crisp Wafers in Milk chocoalte, Unwrapped Minis contains following minerals:
General
Does Crisp Wafers in Milk chocoalte, Unwrapped Minis contain caffeine?
Crisp Wafers in Milk chocoalte, Unwrapped Minis does not contain any caffeine.
Does Crisp Wafers in Milk chocoalte, Unwrapped Minis contain alcohol?
Crisp Wafers in Milk chocoalte, Unwrapped Minis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crisp Wafers in Milk chocoalte, Unwrapped Minis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crisp Wafers in Milk chocoalte, Unwrapped Minis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crisp Wafers in Milk chocoalte, Unwrapped Minis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crisp Wafers in Milk chocoalte, Unwrapped Minis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crisp Wafers in Milk chocoalte, Unwrapped Minis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crisp Wafers in Milk chocoalte, Unwrapped Minis for free?
Yes! Since Crisp Wafers in Milk chocoalte, Unwrapped Minis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crisp Wafers in Milk chocoalte, Unwrapped Minis with water tracking feature?
Nutribit automatically calculates the water content of Crisp Wafers in Milk chocoalte, Unwrapped Minis and adds it to your daily hydration log. Simply log Crisp Wafers in Milk chocoalte, Unwrapped Minis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crisp Wafers in Milk chocoalte, Unwrapped Minis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crisp Wafers in Milk chocoalte, Unwrapped Minis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crisp Wafers in Milk chocoalte, Unwrapped Minis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crisp Wafers in Milk chocoalte, Unwrapped Minis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crisp Wafers in Milk chocoalte, Unwrapped Minis
Total Carbohydrates in Crisp Wafers in Milk chocoalte, Unwrapped Minis provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crisp Wafers in Milk chocoalte, Unwrapped Minis are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crisp Wafers in Milk chocoalte, Unwrapped Minis supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crisp Wafers in Milk chocoalte, Unwrapped Minis aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crisp Wafers in Milk chocoalte, Unwrapped Minis helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crisp Wafers in Milk chocoalte, Unwrapped Minis help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crisp Wafers in Milk chocoalte, Unwrapped Minis helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crisp Wafers in Milk chocoalte, Unwrapped Minis can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crisp Wafers in Milk chocoalte, Unwrapped Minis aids weight management by helping you feel full longer.
Fiber-rich carbs from Crisp Wafers in Milk chocoalte, Unwrapped Minis help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crisp Wafers in Milk chocoalte, Unwrapped Minis enhances brain function and helps improve memory and focus.
Glucose from Crisp Wafers in Milk chocoalte, Unwrapped Minis is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crisp Wafers in Milk chocoalte, Unwrapped Minis boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crisp Wafers in Milk chocoalte, Unwrapped Minis provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crisp Wafers in Milk chocoalte, Unwrapped Minis promotes gut health by feeding beneficial gut bacteria.
Fiber in Crisp Wafers in Milk chocoalte, Unwrapped Minis serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crisp Wafers in Milk chocoalte, Unwrapped Minis improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crisp Wafers in Milk chocoalte, Unwrapped Minis support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crisp Wafers in Milk chocoalte, Unwrapped Minis helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crisp Wafers in Milk chocoalte, Unwrapped Minis, help regulate blood pressure and reduce hypertension risk.
How to burn 340 calories?
The amount of exercise required to burn off 1 package Crisp Wafers in Milk chocoalte, Unwrapped Minis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.