Crisp Wafers in Milk chocoalte, Unwrapped Minis

KitKat

Total Energy

340

kcal

49.72

% from carbs

4.52

% from protein

45.76

% from fats

In 68 g

% daily value

Total Fat

18g

27.7%

Saturated

12g

60%

Cholesterol

10mg

3.3%

Sodium, Na

50mg

2.2%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

35g

70%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crisp Wafers in Milk chocoalte, Unwrapped Minis

A typical serving 1 package of Crisp Wafers in Milk chocoalte, Unwrapped Minis (68 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crisp Wafers in Milk chocoalte, Unwrapped Minis depends on the ingredients and preparation method. On average, one serving 1 package (68 grams) of Crisp Wafers in Milk chocoalte, Unwrapped Minis contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crisp Wafers in Milk chocoalte, Unwrapped Minis depends on the ingredients exists in it. On average, 1 package of Crisp Wafers in Milk chocoalte, Unwrapped Minis (about 68 grams) contains approximately 4 grams of protein.

On average, 1 package (about 68 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 68 grams) contains about 44 grams of carbohydrates.

Crisp Wafers in Milk chocoalte, Unwrapped Minis contains approximately 1 grams of fiber in 1 package (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 package Crisp Wafers in Milk chocoalte, Unwrapped Minis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.