Unwrapped Crisp Wafers
Kit Kat
2.8
% from protein53.15
% from carbs53.15
% from fatNutrition Facts
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Unwrapped Crisp Wafers Nutrients FAQs
Nutrients
- Unwrapped Crisp Wafers has 30mg of Calcium.
- Unwrapped Crisp Wafers has 15mg of Sodium, Na.
- Unwrapped Crisp Wafers has 60mg of Potassium, K.
- Unwrapped Crisp Wafers has 0.7mg of Iron.
What is the calorie content of Unwrapped Crisp Wafers?
A typical serving 6 pieces (28 grams) of Unwrapped Crisp Wafers contains approximately 140 calories.
You can check the exact calorie content by logging Unwrapped Crisp Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unwrapped Crisp Wafers have?
The amount of fat in Unwrapped Crisp Wafers depends on the ingredients and preparation method. On average, one serving 6 pieces (28 grams) of Unwrapped Crisp Wafers contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unwrapped Crisp Wafers have?
The protein content in Unwrapped Crisp Wafers depends on the ingredients exists in it. On average, 6 pieces (28 grams) of Unwrapped Crisp Wafers contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Unwrapped Crisp Wafers, Download Nutribit app for healthier you!
How much sugar does a Unwrapped Crisp Wafers have?
On average, 6 pieces (28 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unwrapped Crisp Wafers.
How Much carbohydrates (carbs) is in Unwrapped Crisp Wafers?
The amount of carbohydrates (carbs) in Unwrapped Crisp Wafers depends on its serving size and preparation. On average, 6 pieces (28 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unwrapped Crisp Wafers.
How Much Fiber is in Unwrapped Crisp Wafers?
Unwrapped Crisp Wafers contains approximately 0.5 grams of fiber in 6 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unwrapped Crisp Wafers for healthier you!
What vitamins and minerals are in a Unwrapped Crisp Wafers?
Unwrapped Crisp Wafers contains following minerals:
General
Does Unwrapped Crisp Wafers contain caffeine?
Unwrapped Crisp Wafers does not contain any caffeine.
Does Unwrapped Crisp Wafers contain alcohol?
Unwrapped Crisp Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unwrapped Crisp Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unwrapped Crisp Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unwrapped Crisp Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unwrapped Crisp Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unwrapped Crisp Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unwrapped Crisp Wafers for free?
Yes! Since Unwrapped Crisp Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unwrapped Crisp Wafers with water tracking feature?
Nutribit automatically calculates the water content of Unwrapped Crisp Wafers and adds it to your daily hydration log. Simply log Unwrapped Crisp Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unwrapped Crisp Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unwrapped Crisp Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unwrapped Crisp Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unwrapped Crisp Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unwrapped Crisp Wafers
How to burn 140 calories?
The amount of exercise required to burn off 6 pieces Unwrapped Crisp Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.