Crispy Wafers in Milk Chocolate, Thins

KitKat

3.59

% from protein

52.02

% from carbs

52.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
220
% Daily value*

Total Fat 11 g
16.9%

Saturated 7 g
35%

Cholesterol 2.5 mg
0.8%

Sodium, Na 20 mg
0.9%

Potassium, K 100 mg
2.1%

Total Carbohydrates 29 g
10.5%

Fiber 0.5 g
1.8%

Sugars 25 g
50%

Protein 2 g
4%

Vitamin D 12 IU

Vitamin D (D2 + D3) 0.3 UG

Calcium 50 mg

Iron 1.2 mg

Sugars, added 23 g

Crispy Wafers in Milk Chocolate, Thins Nutrients FAQs

Nutrients

What is the calorie content of Crispy Wafers in Milk Chocolate, Thins?

A typical serving 1 package (43 grams) of Crispy Wafers in Milk Chocolate, Thins contains approximately 220 calories.

You can check the exact calorie content by logging Crispy Wafers in Milk Chocolate, Thins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Wafers in Milk Chocolate, Thins have?

The amount of fat in Crispy Wafers in Milk Chocolate, Thins depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Crispy Wafers in Milk Chocolate, Thins contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Wafers in Milk Chocolate, Thins have?

The protein content in Crispy Wafers in Milk Chocolate, Thins depends on the ingredients exists in it. On average, 1 package (43 grams) of Crispy Wafers in Milk Chocolate, Thins contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Wafers in Milk Chocolate, Thins, Download Nutribit app for healthier you!

How much sugar does a Crispy Wafers in Milk Chocolate, Thins have?

On average, 1 package (43 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Wafers in Milk Chocolate, Thins.

How Much carbohydrates (carbs) is in Crispy Wafers in Milk Chocolate, Thins?

The amount of carbohydrates (carbs) in Crispy Wafers in Milk Chocolate, Thins depends on its serving size and preparation. On average, 1 package (43 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Wafers in Milk Chocolate, Thins.

How Much Fiber is in Crispy Wafers in Milk Chocolate, Thins?

Crispy Wafers in Milk Chocolate, Thins contains approximately 0.5 grams of fiber in 1 package (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Wafers in Milk Chocolate, Thins for healthier you!

What vitamins and minerals are in a Crispy Wafers in Milk Chocolate, Thins?

Vitamins in Crispy Wafers in Milk Chocolate, Thins:

  • Vitamin D:Crispy Wafers in Milk Chocolate, Thins has 12 IU of Vitamin D.

Crispy Wafers in Milk Chocolate, Thins contains following minerals:

  • Crispy Wafers in Milk Chocolate, Thins has 50mg of Calcium.
  • Crispy Wafers in Milk Chocolate, Thins has 20mg of Sodium, Na.
  • Crispy Wafers in Milk Chocolate, Thins has 100mg of Potassium, K.
  • Crispy Wafers in Milk Chocolate, Thins has 1.2mg of Iron.

General

Does Crispy Wafers in Milk Chocolate, Thins contain caffeine?

Crispy Wafers in Milk Chocolate, Thins does not contain any caffeine.

Does Crispy Wafers in Milk Chocolate, Thins contain alcohol?

Crispy Wafers in Milk Chocolate, Thins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Wafers in Milk Chocolate, Thins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Wafers in Milk Chocolate, Thins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Wafers in Milk Chocolate, Thins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Wafers in Milk Chocolate, Thins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Wafers in Milk Chocolate, Thins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Wafers in Milk Chocolate, Thins for free?

Yes! Since Crispy Wafers in Milk Chocolate, Thins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Wafers in Milk Chocolate, Thins with water tracking feature?

Nutribit automatically calculates the water content of Crispy Wafers in Milk Chocolate, Thins and adds it to your daily hydration log. Simply log Crispy Wafers in Milk Chocolate, Thins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Wafers in Milk Chocolate, Thins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Wafers in Milk Chocolate, Thins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Wafers in Milk Chocolate, Thins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Wafers in Milk Chocolate, Thins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Wafers in Milk Chocolate, Thins

How to burn 220 calories?

The amount of exercise required to burn off 1 package Crispy Wafers in Milk Chocolate, Thins

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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