KitKat minis, wafer with fudge

KitKat

Total Energy

360

kcal

42.46

% from carbs

2.23

% from protein

55.31

% from fats

In 105 g

% daily value

Total Fat

22g

33.8%

Saturated

16g

80%

Cholesterol

5mg

1.7%

Sodium, Na

65mg

2.8%

Potassium, K

105mg

2.2%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

28g

56%

Protein

2g

4%

Calcium, Ca

60mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about KitKat minis, wafer with fudge

A typical serving 4 bars of KitKat minis, wafer with fudge (105 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in KitKat minis, wafer with fudge depends on the ingredients and preparation method. On average, one serving 4 bars (105 grams) of KitKat minis, wafer with fudge contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in KitKat minis, wafer with fudge depends on the ingredients exists in it. On average, 4 bars of KitKat minis, wafer with fudge (about 105 grams) contains approximately 2 grams of protein.

On average, 4 bars (about 105 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 bars (about 105 grams) contains about 38 grams of carbohydrates.

KitKat minis, wafer with fudge contains approximately 2 grams of fiber in 4 bars (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 4 bars KitKat minis, wafer with fudge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.