Jalapeno Cheddar Sourdough Crisps

Boudin Sourdough

14.08

% from protein

47.89

% from carbs

47.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*
Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Cholesterol 5 mg
1.7%
Sodium, Na 350 mg
15.2%
Potassium, K 47 mg
1%
Total Carbohydrates 17 g
6.2%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 54 mg
Iron 1 mg
Sugars, added 0 g

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Jalapeno Cheddar Sourdough Crisps Nutrients FAQs

Nutrients

What is the calorie content of Jalapeno Cheddar Sourdough Crisps?

A typical serving 1 serving (28 grams) of Jalapeno Cheddar Sourdough Crisps contains approximately 140 calories.

You can check the exact calorie content by logging Jalapeno Cheddar Sourdough Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeno Cheddar Sourdough Crisps have?

The amount of fat in Jalapeno Cheddar Sourdough Crisps depends on the ingredients and preparation method. On average, one serving 1 serving (28 grams) of Jalapeno Cheddar Sourdough Crisps contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeno Cheddar Sourdough Crisps have?

The protein content in Jalapeno Cheddar Sourdough Crisps depends on the ingredients exists in it. On average, 1 serving (28 grams) of Jalapeno Cheddar Sourdough Crisps contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Jalapeno Cheddar Sourdough Crisps, Download Nutribit app for healthier you!

How much sugar does a Jalapeno Cheddar Sourdough Crisps have?

On average, 1 serving (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Cheddar Sourdough Crisps.

How Much carbohydrates (carbs) is in Jalapeno Cheddar Sourdough Crisps?

The amount of carbohydrates (carbs) in Jalapeno Cheddar Sourdough Crisps depends on its serving size and preparation. On average, 1 serving (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalapeno Cheddar Sourdough Crisps.

How Much Fiber is in Jalapeno Cheddar Sourdough Crisps?

Jalapeno Cheddar Sourdough Crisps contains approximately 0 grams of fiber in 1 serving (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Cheddar Sourdough Crisps for healthier you!

What vitamins and minerals are in a Jalapeno Cheddar Sourdough Crisps?

Jalapeno Cheddar Sourdough Crisps contains following minerals:

  • Jalapeno Cheddar Sourdough Crisps has 54mg of Calcium.
  • Jalapeno Cheddar Sourdough Crisps has 350mg of Sodium, Na.
  • Jalapeno Cheddar Sourdough Crisps has 47mg of Potassium, K.
  • Jalapeno Cheddar Sourdough Crisps has 1mg of Iron.

General

Does Jalapeno Cheddar Sourdough Crisps contain caffeine?

Jalapeno Cheddar Sourdough Crisps does not contain any caffeine.

Does Jalapeno Cheddar Sourdough Crisps contain alcohol?

Jalapeno Cheddar Sourdough Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalapeno Cheddar Sourdough Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Cheddar Sourdough Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeno Cheddar Sourdough Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeno Cheddar Sourdough Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Cheddar Sourdough Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeno Cheddar Sourdough Crisps for free?

Yes absolutely, Since Jalapeno Cheddar Sourdough Crisps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeno Cheddar Sourdough Crisps with water tracking feature?

Jalapeno Cheddar Sourdough Crisps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jalapeno Cheddar Sourdough Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Cheddar Sourdough Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeno Cheddar Sourdough Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeno Cheddar Sourdough Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalapeno Cheddar Sourdough Crisps

Sodium, Na in Jalapeno Cheddar Sourdough Crisps supports fluid balance.

Maintains Fluid Balance in Jalapeno Cheddar Sourdough Crisps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jalapeno Cheddar Sourdough Crisps supports nerve function.

Supports Nerve Function in Jalapeno Cheddar Sourdough Crisps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jalapeno Cheddar Sourdough Crisps helps regulate blood pressure.

Regulates Blood Pressure in Jalapeno Cheddar Sourdough Crisps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jalapeno Cheddar Sourdough Crisps supports muscle function.

Aids Muscle Function in Jalapeno Cheddar Sourdough Crisps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jalapeno Cheddar Sourdough Crisps aids nutrient absorption.

Improves Nutrient Absorption in Jalapeno Cheddar Sourdough Crisps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jalapeno Cheddar Sourdough Crisps helps balance pH levels.

Balances pH Levels in Jalapeno Cheddar Sourdough Crisps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jalapeno Cheddar Sourdough Crisps supports bone health.

Supports Bone Health in Jalapeno Cheddar Sourdough Crisps helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 serving Jalapeno Cheddar Sourdough Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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