Sourdough Crisps, Three Cheese

Boudin Sourdough

12.31

% from protein

46.15

% from carbs

46.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.6 g(6g)
Amount per serving
Calories
26
% Daily value*
Total Fat 1.2 g
1.8%
Saturated 0.3 g
1.5%
Cholesterol 1 mg
0.3%
Sodium, Na 72 mg
3.1%
Total Carbohydrates 3 g
1.1%
Fiber 0.1 g
0.4%
Protein 0.8 g
1.6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 5.2 mg
Iron 0.3 mg

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Sourdough Crisps, Three Cheese Nutrients FAQs

Nutrients

What is the calorie content of Sourdough Crisps, Three Cheese?

A typical serving 5 crisps (28 grams) of Sourdough Crisps, Three Cheese contains approximately 130 calories.

You can check the exact calorie content by logging Sourdough Crisps, Three Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sourdough Crisps, Three Cheese have?

The amount of fat in Sourdough Crisps, Three Cheese depends on the ingredients and preparation method. On average, one serving 5 crisps (28 grams) of Sourdough Crisps, Three Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sourdough Crisps, Three Cheese have?

The protein content in Sourdough Crisps, Three Cheese depends on the ingredients exists in it. On average, 5 crisps (28 grams) of Sourdough Crisps, Three Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sourdough Crisps, Three Cheese, Download Nutribit app for healthier you!

How much sugar does a Sourdough Crisps, Three Cheese have?

On average, 5 crisps (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough Crisps, Three Cheese.

How Much carbohydrates (carbs) is in Sourdough Crisps, Three Cheese?

The amount of carbohydrates (carbs) in Sourdough Crisps, Three Cheese depends on its serving size and preparation. On average, 5 crisps (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sourdough Crisps, Three Cheese.

How Much Fiber is in Sourdough Crisps, Three Cheese?

Sourdough Crisps, Three Cheese contains approximately 0.5 grams of fiber in 5 crisps (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough Crisps, Three Cheese for healthier you!

What vitamins and minerals are in a Sourdough Crisps, Three Cheese?

Sourdough Crisps, Three Cheese contains following minerals:

  • Sourdough Crisps, Three Cheese has 26mg of Calcium.
  • Sourdough Crisps, Three Cheese has 360mg of Sodium, Na.
  • Sourdough Crisps, Three Cheese has 1.44mg of Iron.

General

Does Sourdough Crisps, Three Cheese contain caffeine?

Sourdough Crisps, Three Cheese does not contain any caffeine.

Does Sourdough Crisps, Three Cheese contain alcohol?

Sourdough Crisps, Three Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sourdough Crisps, Three Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Crisps, Three Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sourdough Crisps, Three Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sourdough Crisps, Three Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Crisps, Three Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sourdough Crisps, Three Cheese for free?

Yes absolutely, Since Sourdough Crisps, Three Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sourdough Crisps, Three Cheese with water tracking feature?

Sourdough Crisps, Three Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sourdough Crisps, Three Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Crisps, Three Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sourdough Crisps, Three Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sourdough Crisps, Three Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sourdough Crisps, Three Cheese

Sodium, Na in Sourdough Crisps, Three Cheese supports fluid balance.

Maintains Fluid Balance in Sourdough Crisps, Three Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sourdough Crisps, Three Cheese supports nerve function.

Supports Nerve Function in Sourdough Crisps, Three Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sourdough Crisps, Three Cheese helps regulate blood pressure.

Regulates Blood Pressure in Sourdough Crisps, Three Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sourdough Crisps, Three Cheese supports muscle function.

Aids Muscle Function in Sourdough Crisps, Three Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sourdough Crisps, Three Cheese aids nutrient absorption.

Improves Nutrient Absorption in Sourdough Crisps, Three Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sourdough Crisps, Three Cheese helps balance pH levels.

Balances pH Levels in Sourdough Crisps, Three Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sourdough Crisps, Three Cheese supports bone health.

Supports Bone Health in Sourdough Crisps, Three Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 5 crisps Sourdough Crisps, Three Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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