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Red Onions, Diced

Harris Teeter Farmers Market

25

kcal Energy

83.3%

% from carbs

16.7%

% from protein

0%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
25

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 94 mg
2%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 1 g
2%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Red Onions, Diced

Nutrients

What is the calorie content of Red Onions, Diced?

A typical serving 2 oz of Red Onions, Diced (57 grams) contains approximately 25 calories. You can check the exact calorie content by logging Red Onions, Diced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Onions, Diced have?

The amount of fat in Red Onions, Diced depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Red Onions, Diced contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Red Onions, Diced have?

The protein content in Red Onions, Diced depends on the ingredients exists in it. On average, 2 oz of Red Onions, Diced (about 57 grams) contains approximately 1 grams of protein.

Is Red Onions, Diced a good source of protein?

The protein content in Red Onions, Diced depends on the ingredients exists in it. On average, 2 oz of Red Onions, Diced (about 57 grams) contains approximately 1 grams of protein.

How much sugar does a Red Onions, Diced have?

On average, 2 oz (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Red Onions, Diced contain added sugar?

On average, 2 oz (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red Onions, Diced?

On average, 2 oz (about 57 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Red Onions, Diced?

Red Onions, Diced contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Red Onions, Diced?

Red Onions, Diced contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Red Onions, Diced suitable for vegans?

Red Onions, Diced contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Onions, Diced contain caffeine?

Red Onions, Diced contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Onions, Diced contain alcohol?

Red Onions, Diced contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Red Onions, Diced healthier?

Red Onions, Diced contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Red Onions, Diced in Nutribit?

Red Onions, Diced contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Red Onions, Diced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Onions, Diced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Onions, Diced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Onions, Diced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Onions, Diced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Onions, Diced for free?

Yes! Since Red Onions, Diced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Onions, Diced with water tracking feature?

Nutribit automatically calculates the water content of Red Onions, Diced and adds it to your daily hydration log. Simply log Red Onions, Diced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Onions, Diced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Onions, Diced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Onions, Diced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Onions, Diced data can be accessed offline in the Nutribit app anytime anywhere!