Onions, Diced Red

A typical serving 1 medium onion (148 grams) of Onions, Diced Red contains approximately 45 calories.

You can check the exact calorie content by logging Onions, Diced Red in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Onions, Diced Red depends on the ingredients and preparation method. On average, one serving 1 medium onion (148 grams) of Onions, Diced Red contains approximately 0 grams of fat.

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The protein content in Onions, Diced Red depends on the ingredients exists in it. On average, 1 medium onion (148 grams) of Onions, Diced Red contains approximately 1 grams of protein.

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On average, 1 medium onion (148 grams) contains about 9 grams of sugar.

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The amount of carbohydrates (carbs) in Onions, Diced Red depends on its serving size and preparation. On average, 1 medium onion (148 grams) contains about 11 grams of carbohydrates.

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Onions, Diced Red contains approximately 3 grams of fiber in 1 medium onion (148 grams).

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Vitamins in Onions, Diced Red:

• Vitamin C:Onions, Diced Red has 12 mg of Vitamin C.

Onions, Diced Red contains following minerals:

• Onions, Diced Red has 52mg of Calcium.
• Onions, Diced Red has 5mg of Sodium, Na.
• Onions, Diced Red has 0.72mg of Iron.

Onions, Diced Red does not contain any caffeine.

Onions, Diced Red does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onions, Diced Red and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Onions, Diced Red in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onions, Diced Red and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Onions, Diced Red contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Onions, Diced Red and adds it to your daily hydration log. Simply log Onions, Diced Red in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Onions, Diced Red and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Onions, Diced Red data can be accessed offline in the Nutribit app anytime anywhere!