Mediterranean Parmesan Cheese
Happy Farms
35.64
% from protein1.98
% from carbs1.98
% from fatNutrition Facts
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Mediterranean Parmesan Cheese Nutrients FAQs
Nutrients
- Vitamin A:Mediterranean Parmesan Cheese has 200 IU of Vitamin A.
- Mediterranean Parmesan Cheese has 390mg of Calcium.
- Mediterranean Parmesan Cheese has 380mg of Sodium, Na.
What is the calorie content of Mediterranean Parmesan Cheese?
A typical serving 1 oz (28 grams) of Mediterranean Parmesan Cheese contains approximately 100 calories.
You can check the exact calorie content by logging Mediterranean Parmesan Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Parmesan Cheese have?
The amount of fat in Mediterranean Parmesan Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Mediterranean Parmesan Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Parmesan Cheese have?
The protein content in Mediterranean Parmesan Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Mediterranean Parmesan Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Parmesan Cheese, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Parmesan Cheese have?
On average, 1 oz (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Parmesan Cheese.
How Much carbohydrates (carbs) is in Mediterranean Parmesan Cheese?
The amount of carbohydrates (carbs) in Mediterranean Parmesan Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Parmesan Cheese.
How Much Fiber is in Mediterranean Parmesan Cheese?
Mediterranean Parmesan Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Parmesan Cheese for healthier you!
What vitamins and minerals are in a Mediterranean Parmesan Cheese?
Vitamins in Mediterranean Parmesan Cheese:
Mediterranean Parmesan Cheese contains following minerals:
General
Does Mediterranean Parmesan Cheese contain caffeine?
Mediterranean Parmesan Cheese does not contain any caffeine.
Does Mediterranean Parmesan Cheese contain alcohol?
Mediterranean Parmesan Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Parmesan Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Parmesan Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Parmesan Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Parmesan Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Parmesan Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Parmesan Cheese for free?
Yes! Since Mediterranean Parmesan Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Parmesan Cheese with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Parmesan Cheese and adds it to your daily hydration log. Simply log Mediterranean Parmesan Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Parmesan Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Parmesan Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Parmesan Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Parmesan Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Parmesan Cheese
Protein in Mediterranean Parmesan Cheese supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Parmesan Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Parmesan Cheese supports immune function.
Supports immune function in Mediterranean Parmesan Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Parmesan Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Parmesan Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Parmesan Cheese provides energy.
Provides energy in Mediterranean Parmesan Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Parmesan Cheese supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Parmesan Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Parmesan Cheese helps in weight management.
Helps in weight management in Mediterranean Parmesan Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Parmesan Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Parmesan Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Parmesan Cheese supports bone health.
Supports bone health in Mediterranean Parmesan Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Parmesan Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Parmesan Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Parmesan Cheese regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Parmesan Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mediterranean Parmesan Cheese supports bone health.
Calcium in Mediterranean Parmesan Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mediterranean Parmesan Cheese supports muscle function.
Calcium in Mediterranean Parmesan Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mediterranean Parmesan Cheese supports heart health.
Calcium in Mediterranean Parmesan Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mediterranean Parmesan Cheese supports nerve transmission.
Calcium in Mediterranean Parmesan Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mediterranean Parmesan Cheese supports blood clotting.
Calcium in Mediterranean Parmesan Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mediterranean Parmesan Cheese supports hormonal secretion.
Calcium in Mediterranean Parmesan Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mediterranean Parmesan Cheese supports weight management.
Calcium in Mediterranean Parmesan Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mediterranean Parmesan Cheese supports dental health.
Calcium in Mediterranean Parmesan Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mediterranean Parmesan Cheese supports blood pressure regulation.
Calcium in Mediterranean Parmesan Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mediterranean Parmesan Cheese supports fluid balance.
Maintains Fluid Balance in Mediterranean Parmesan Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Parmesan Cheese supports nerve function.
Supports Nerve Function in Mediterranean Parmesan Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Parmesan Cheese helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Parmesan Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Parmesan Cheese supports muscle function.
Aids Muscle Function in Mediterranean Parmesan Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Parmesan Cheese aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Parmesan Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Parmesan Cheese helps balance pH levels.
Balances pH Levels in Mediterranean Parmesan Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Parmesan Cheese supports bone health.
Supports Bone Health in Mediterranean Parmesan Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Mediterranean Parmesan Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.