Mini Salad Cubes Feta Cheese, Mediterranean

Happy Farms Preferred

28.57

% from protein

1.3

% from carbs

1.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 224 g(224g)
Amount per serving
Calories
600
% Daily value*

Total Fat 48 g
73.8%

Saturated 36 g
180%

Cholesterol 160 mg
53.3%

Sodium, Na 2640 mg
114.8%

Total Carbohydrates 2 g
0.7%

Protein 44 g
88%

Vitamin A 1600 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 1300 mg

Iron 0 mg

Mini Salad Cubes Feta Cheese, Mediterranean Nutrients FAQs

Nutrients

What is the calorie content of Mini Salad Cubes Feta Cheese, Mediterranean?

A typical serving 0.25 cup (56 grams) of Mini Salad Cubes Feta Cheese, Mediterranean contains approximately 150 calories.

You can check the exact calorie content by logging Mini Salad Cubes Feta Cheese, Mediterranean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Salad Cubes Feta Cheese, Mediterranean have?

The amount of fat in Mini Salad Cubes Feta Cheese, Mediterranean depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Mini Salad Cubes Feta Cheese, Mediterranean contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Salad Cubes Feta Cheese, Mediterranean have?

The protein content in Mini Salad Cubes Feta Cheese, Mediterranean depends on the ingredients exists in it. On average, 0.25 cup (56 grams) of Mini Salad Cubes Feta Cheese, Mediterranean contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Salad Cubes Feta Cheese, Mediterranean, Download Nutribit app for healthier you!

How much sugar does a Mini Salad Cubes Feta Cheese, Mediterranean have?

On average, 0.25 cup (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Salad Cubes Feta Cheese, Mediterranean.

How Much carbohydrates (carbs) is in Mini Salad Cubes Feta Cheese, Mediterranean?

The amount of carbohydrates (carbs) in Mini Salad Cubes Feta Cheese, Mediterranean depends on its serving size and preparation. On average, 0.25 cup (56 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Salad Cubes Feta Cheese, Mediterranean.

How Much Fiber is in Mini Salad Cubes Feta Cheese, Mediterranean?

Mini Salad Cubes Feta Cheese, Mediterranean contains approximately 0 grams of fiber in 0.25 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Salad Cubes Feta Cheese, Mediterranean for healthier you!

What vitamins and minerals are in a Mini Salad Cubes Feta Cheese, Mediterranean?

Vitamins in Mini Salad Cubes Feta Cheese, Mediterranean:

  • Vitamin A:Mini Salad Cubes Feta Cheese, Mediterranean has 400 IU of Vitamin A.

Mini Salad Cubes Feta Cheese, Mediterranean contains following minerals:

  • Mini Salad Cubes Feta Cheese, Mediterranean has 325mg of Calcium.
  • Mini Salad Cubes Feta Cheese, Mediterranean has 660mg of Sodium, Na.

General

Does Mini Salad Cubes Feta Cheese, Mediterranean contain caffeine?

Mini Salad Cubes Feta Cheese, Mediterranean does not contain any caffeine.

Does Mini Salad Cubes Feta Cheese, Mediterranean contain alcohol?

Mini Salad Cubes Feta Cheese, Mediterranean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Salad Cubes Feta Cheese, Mediterranean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Salad Cubes Feta Cheese, Mediterranean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Salad Cubes Feta Cheese, Mediterranean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Salad Cubes Feta Cheese, Mediterranean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Salad Cubes Feta Cheese, Mediterranean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Salad Cubes Feta Cheese, Mediterranean for free?

Yes absolutely, Since Mini Salad Cubes Feta Cheese, Mediterranean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Salad Cubes Feta Cheese, Mediterranean with water tracking feature?

Mini Salad Cubes Feta Cheese, Mediterranean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mini Salad Cubes Feta Cheese, Mediterranean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Salad Cubes Feta Cheese, Mediterranean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Salad Cubes Feta Cheese, Mediterranean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Salad Cubes Feta Cheese, Mediterranean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Salad Cubes Feta Cheese, Mediterranean

Protein in Mini Salad Cubes Feta Cheese, Mediterranean supports building and repairing tissues.

Builds and repairs tissues in Mini Salad Cubes Feta Cheese, Mediterranean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini Salad Cubes Feta Cheese, Mediterranean supports immune function.

Supports immune function in Mini Salad Cubes Feta Cheese, Mediterranean is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini Salad Cubes Feta Cheese, Mediterranean helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini Salad Cubes Feta Cheese, Mediterranean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini Salad Cubes Feta Cheese, Mediterranean provides energy.

Provides energy in Mini Salad Cubes Feta Cheese, Mediterranean can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini Salad Cubes Feta Cheese, Mediterranean supports muscle growth and strength.

Supports muscle growth and strength in Mini Salad Cubes Feta Cheese, Mediterranean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini Salad Cubes Feta Cheese, Mediterranean helps in weight management.

Helps in weight management in Mini Salad Cubes Feta Cheese, Mediterranean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini Salad Cubes Feta Cheese, Mediterranean aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini Salad Cubes Feta Cheese, Mediterranean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini Salad Cubes Feta Cheese, Mediterranean supports bone health.

Supports bone health in Mini Salad Cubes Feta Cheese, Mediterranean plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mini Salad Cubes Feta Cheese, Mediterranean improves skin, hair, and nails.

Improves skin, hair, and nails in Mini Salad Cubes Feta Cheese, Mediterranean is essential for the health and growth of hair, skin, and nails.

Protein in Mini Salad Cubes Feta Cheese, Mediterranean regulates blood sugar levels.

Regulates blood sugar levels in Mini Salad Cubes Feta Cheese, Mediterranean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean supports bone health.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean supports muscle function.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean supports heart health.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean supports nerve transmission.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean supports blood clotting.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean supports hormonal secretion.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean supports weight management.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean supports dental health.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean supports blood pressure regulation.

Calcium in Mini Salad Cubes Feta Cheese, Mediterranean, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mini Salad Cubes Feta Cheese, Mediterranean supports fluid balance.

Maintains Fluid Balance in Mini Salad Cubes Feta Cheese, Mediterranean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Salad Cubes Feta Cheese, Mediterranean supports nerve function.

Supports Nerve Function in Mini Salad Cubes Feta Cheese, Mediterranean helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Salad Cubes Feta Cheese, Mediterranean helps regulate blood pressure.

Regulates Blood Pressure in Mini Salad Cubes Feta Cheese, Mediterranean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Salad Cubes Feta Cheese, Mediterranean supports muscle function.

Aids Muscle Function in Mini Salad Cubes Feta Cheese, Mediterranean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Salad Cubes Feta Cheese, Mediterranean aids nutrient absorption.

Improves Nutrient Absorption in Mini Salad Cubes Feta Cheese, Mediterranean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Salad Cubes Feta Cheese, Mediterranean helps balance pH levels.

Balances pH Levels in Mini Salad Cubes Feta Cheese, Mediterranean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Salad Cubes Feta Cheese, Mediterranean supports bone health.

Supports Bone Health in Mini Salad Cubes Feta Cheese, Mediterranean helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Mini Salad Cubes Feta Cheese, Mediterranean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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