Noodle Stir Fry

Flav-R-Pac

Total Energy

70

kcal

74.42

% from carbs

18.6

% from protein

6.98

% from fats

In 93 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

10mg

3.3%

Sodium, Na

20mg

0.9%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

26mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Noodle Stir Fry

A typical serving 1 cup of Noodle Stir Fry (93 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Noodle Stir Fry depends on the ingredients and preparation method. On average, one serving 1 cup (93 grams) of Noodle Stir Fry contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Noodle Stir Fry depends on the ingredients exists in it. On average, 1 cup of Noodle Stir Fry (about 93 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 93 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 93 grams) contains about 12 grams of carbohydrates.

Noodle Stir Fry contains approximately 2 grams of fiber in 1 cup (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 cup Noodle Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.