Steam of the Crop Petite Whole Beans

Flav-R-Pac

Total Energy

30

kcal

100

% from carbs

0

% from protein

0

% from fats

In 83 g

% daily value

Potassium, K

150mg

3.2%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

2g

4%

Calcium, Ca

37mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steam of the Crop Petite Whole Beans

A typical serving 0.75 cup of Steam of the Crop Petite Whole Beans (83 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steam of the Crop Petite Whole Beans depends on the ingredients and preparation method. On average, one serving 0.75 cup (83 grams) of Steam of the Crop Petite Whole Beans contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steam of the Crop Petite Whole Beans depends on the ingredients exists in it. On average, 0.75 cup of Steam of the Crop Petite Whole Beans (about 83 grams) contains approximately 0 grams of protein.

On average, 0.75 cup (about 83 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 83 grams) contains about 7 grams of carbohydrates.

Steam of the Crop Petite Whole Beans contains approximately 3 grams of fiber in 0.75 cup (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 30 calories?

The amount of exercise required to burn off 0.75 cup Steam of the Crop Petite Whole Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.