Snack Rolls, Jalapeno Cheddar

Zia's

9.66

% from protein

42.51

% from carbs

42.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.2 g(14g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1.8 g
2.8%
Saturated 0.8 g
3.8%
Cholesterol 2.5 mg
0.8%
Sodium, Na 55 mg
2.4%
Total Carbohydrates 3.7 g
1.3%
Fiber 0.3 g
1.2%
Sugars 0.2 g
0.3%
Protein 0.8 g
1.7%
Vitamin A 66.7 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.6 mg
Calcium 32.5 mg
Iron 0.1 mg

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Snack Rolls, Jalapeno Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Snack Rolls, Jalapeno Cheddar?

A typical serving 6 pieces (85 grams) of Snack Rolls, Jalapeno Cheddar contains approximately 210 calories.

You can check the exact calorie content by logging Snack Rolls, Jalapeno Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snack Rolls, Jalapeno Cheddar have?

The amount of fat in Snack Rolls, Jalapeno Cheddar depends on the ingredients and preparation method. On average, one serving 6 pieces (85 grams) of Snack Rolls, Jalapeno Cheddar contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Snack Rolls, Jalapeno Cheddar have?

The protein content in Snack Rolls, Jalapeno Cheddar depends on the ingredients exists in it. On average, 6 pieces (85 grams) of Snack Rolls, Jalapeno Cheddar contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Snack Rolls, Jalapeno Cheddar, Download Nutribit app for healthier you!

How much sugar does a Snack Rolls, Jalapeno Cheddar have?

On average, 6 pieces (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Rolls, Jalapeno Cheddar.

How Much carbohydrates (carbs) is in Snack Rolls, Jalapeno Cheddar?

The amount of carbohydrates (carbs) in Snack Rolls, Jalapeno Cheddar depends on its serving size and preparation. On average, 6 pieces (85 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snack Rolls, Jalapeno Cheddar.

How Much Fiber is in Snack Rolls, Jalapeno Cheddar?

Snack Rolls, Jalapeno Cheddar contains approximately 2 grams of fiber in 6 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Rolls, Jalapeno Cheddar for healthier you!

What vitamins and minerals are in a Snack Rolls, Jalapeno Cheddar?

Vitamins in Snack Rolls, Jalapeno Cheddar:

  • Vitamin A:Snack Rolls, Jalapeno Cheddar has 400 IU of Vitamin A.
  • Vitamin C:Snack Rolls, Jalapeno Cheddar has 3.6 mg of Vitamin C.

Snack Rolls, Jalapeno Cheddar contains following minerals:

  • Snack Rolls, Jalapeno Cheddar has 195mg of Calcium.
  • Snack Rolls, Jalapeno Cheddar has 330mg of Sodium, Na.
  • Snack Rolls, Jalapeno Cheddar has 0.72mg of Iron.

General

Does Snack Rolls, Jalapeno Cheddar contain caffeine?

Snack Rolls, Jalapeno Cheddar does not contain any caffeine.

Does Snack Rolls, Jalapeno Cheddar contain alcohol?

Snack Rolls, Jalapeno Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Snack Rolls, Jalapeno Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Rolls, Jalapeno Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snack Rolls, Jalapeno Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snack Rolls, Jalapeno Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Rolls, Jalapeno Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snack Rolls, Jalapeno Cheddar for free?

Yes! Since Snack Rolls, Jalapeno Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snack Rolls, Jalapeno Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Snack Rolls, Jalapeno Cheddar and adds it to your daily hydration log. Simply log Snack Rolls, Jalapeno Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Snack Rolls, Jalapeno Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snack Rolls, Jalapeno Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snack Rolls, Jalapeno Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snack Rolls, Jalapeno Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Snack Rolls, Jalapeno Cheddar

Calcium in Snack Rolls, Jalapeno Cheddar supports bone health.

Calcium in Snack Rolls, Jalapeno Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Snack Rolls, Jalapeno Cheddar supports muscle function.

Calcium in Snack Rolls, Jalapeno Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Snack Rolls, Jalapeno Cheddar supports heart health.

Calcium in Snack Rolls, Jalapeno Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Snack Rolls, Jalapeno Cheddar supports nerve transmission.

Calcium in Snack Rolls, Jalapeno Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Snack Rolls, Jalapeno Cheddar supports blood clotting.

Calcium in Snack Rolls, Jalapeno Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Snack Rolls, Jalapeno Cheddar supports hormonal secretion.

Calcium in Snack Rolls, Jalapeno Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Snack Rolls, Jalapeno Cheddar supports weight management.

Calcium in Snack Rolls, Jalapeno Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Snack Rolls, Jalapeno Cheddar supports dental health.

Calcium in Snack Rolls, Jalapeno Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Snack Rolls, Jalapeno Cheddar supports blood pressure regulation.

Calcium in Snack Rolls, Jalapeno Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 210 calories?

The amount of exercise required to burn off 6 pieces Snack Rolls, Jalapeno Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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