Snack Rolls, Jalapeno Cheddar
Zia's
Total Energy
210
kcal
% from carbs
% from protein
% from fats
In 85 g
% daily value
Total Fat
11g
16.9%
Saturated
4.5g
22.5%
Cholesterol
15mg
5%
Sodium, Na
330mg
14.3%
Total Carbohydrates
22g
8%
Fiber
2g
7.1%
Sugars
1g
2%
Protein
5g
10%
Calcium, Ca
195mg
Iron, Fe
0.7mg
Vitamin A, IU
400IU
Vitamin C, total ascorbic acid
3.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 6 pieces Snack Rolls, Jalapeno Cheddar
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.