Jalapeno Cheese

Zia's

10.58

% from protein

46.56

% from carbs

46.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.2 g(14g)
Amount per serving
Calories
31.7
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.4 g
2.1%
Cholesterol 1.7 mg
0.6%
Sodium, Na 85 mg
3.7%
Total Carbohydrates 3.7 g
1.3%
Fiber 0.5 g
1.8%
Protein 0.8 g
1.7%
Vitamin A 33.3 IU
Vitamin C 0.6 mg
Calcium 21.7 mg
Iron 0.3 mg

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Jalapeno Cheese Nutrients FAQs

Nutrients

What is the calorie content of Jalapeno Cheese?

A typical serving 6 pieces (85 grams) of Jalapeno Cheese contains approximately 190 calories.

You can check the exact calorie content by logging Jalapeno Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeno Cheese have?

The amount of fat in Jalapeno Cheese depends on the ingredients and preparation method. On average, one serving 6 pieces (85 grams) of Jalapeno Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeno Cheese have?

The protein content in Jalapeno Cheese depends on the ingredients exists in it. On average, 6 pieces (85 grams) of Jalapeno Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Jalapeno Cheese, Download Nutribit app for healthier you!

How much sugar does a Jalapeno Cheese have?

On average, 6 pieces (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Cheese.

How Much carbohydrates (carbs) is in Jalapeno Cheese?

The amount of carbohydrates (carbs) in Jalapeno Cheese depends on its serving size and preparation. On average, 6 pieces (85 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalapeno Cheese.

How Much Fiber is in Jalapeno Cheese?

Jalapeno Cheese contains approximately 3 grams of fiber in 6 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Cheese for healthier you!

What vitamins and minerals are in a Jalapeno Cheese?

Vitamins in Jalapeno Cheese:

  • Vitamin A:Jalapeno Cheese has 200 IU of Vitamin A.
  • Vitamin C:Jalapeno Cheese has 3.6 mg of Vitamin C.

Jalapeno Cheese contains following minerals:

  • Jalapeno Cheese has 130mg of Calcium.
  • Jalapeno Cheese has 510mg of Sodium, Na.
  • Jalapeno Cheese has 1.8mg of Iron.

General

Does Jalapeno Cheese contain caffeine?

Jalapeno Cheese does not contain any caffeine.

Does Jalapeno Cheese contain alcohol?

Jalapeno Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalapeno Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeno Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeno Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeno Cheese for free?

Yes absolutely, Since Jalapeno Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeno Cheese with water tracking feature?

Jalapeno Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jalapeno Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeno Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeno Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalapeno Cheese

Sodium, Na in Jalapeno Cheese supports fluid balance.

Maintains Fluid Balance in Jalapeno Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jalapeno Cheese supports nerve function.

Supports Nerve Function in Jalapeno Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jalapeno Cheese helps regulate blood pressure.

Regulates Blood Pressure in Jalapeno Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jalapeno Cheese supports muscle function.

Aids Muscle Function in Jalapeno Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jalapeno Cheese aids nutrient absorption.

Improves Nutrient Absorption in Jalapeno Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jalapeno Cheese helps balance pH levels.

Balances pH Levels in Jalapeno Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jalapeno Cheese supports bone health.

Supports Bone Health in Jalapeno Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 6 pieces Jalapeno Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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