Keto Ice Cream, Cookie Dough

Sundae Shoppe

6.71

% from protein

26.85

% from carbs

26.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 138.8 g(139g)
Amount per serving
Calories
328.4
% Daily value*

Total Fat 32.8 g
50.5%

Saturated 16.4 g
82.1%

Trans Fats 0.7 g

Cholesterol 141.8 mg
47.3%

Sodium, Na 134.3 mg
5.8%

Potassium, K 179.1 mg
3.8%

Total Carbohydrates 29.9 g
10.9%

Fiber 4.5 g
16%

Sugars 3 g
6%

Protein 7.5 g
14.9%

Vitamin D 483.6 IU

Vitamin D (D2 + D3) 12.1 UG

Calcium 134.3 mg

Iron 1.5 mg

Sugars, added 0 g

Keto Ice Cream, Cookie Dough Nutrients FAQs

Nutrients

What is the calorie content of Keto Ice Cream, Cookie Dough?

A typical serving 0.67 cup (93 grams) of Keto Ice Cream, Cookie Dough contains approximately 220 calories.

You can check the exact calorie content by logging Keto Ice Cream, Cookie Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Ice Cream, Cookie Dough have?

The amount of fat in Keto Ice Cream, Cookie Dough depends on the ingredients and preparation method. On average, one serving 0.67 cup (93 grams) of Keto Ice Cream, Cookie Dough contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Ice Cream, Cookie Dough have?

The protein content in Keto Ice Cream, Cookie Dough depends on the ingredients exists in it. On average, 0.67 cup (93 grams) of Keto Ice Cream, Cookie Dough contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Ice Cream, Cookie Dough, Download Nutribit app for healthier you!

How much sugar does a Keto Ice Cream, Cookie Dough have?

On average, 0.67 cup (93 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Ice Cream, Cookie Dough.

How Much carbohydrates (carbs) is in Keto Ice Cream, Cookie Dough?

The amount of carbohydrates (carbs) in Keto Ice Cream, Cookie Dough depends on its serving size and preparation. On average, 0.67 cup (93 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Ice Cream, Cookie Dough.

How Much Fiber is in Keto Ice Cream, Cookie Dough?

Keto Ice Cream, Cookie Dough contains approximately 3 grams of fiber in 0.67 cup (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Ice Cream, Cookie Dough for healthier you!

What vitamins and minerals are in a Keto Ice Cream, Cookie Dough?

Vitamins in Keto Ice Cream, Cookie Dough:

  • Vitamin D:Keto Ice Cream, Cookie Dough has 324 IU of Vitamin D.

Keto Ice Cream, Cookie Dough contains following minerals:

  • Keto Ice Cream, Cookie Dough has 90mg of Calcium.
  • Keto Ice Cream, Cookie Dough has 90mg of Sodium, Na.
  • Keto Ice Cream, Cookie Dough has 120mg of Potassium, K.
  • Keto Ice Cream, Cookie Dough has 1mg of Iron.

General

Does Keto Ice Cream, Cookie Dough contain caffeine?

Keto Ice Cream, Cookie Dough does not contain any caffeine.

Does Keto Ice Cream, Cookie Dough contain alcohol?

Keto Ice Cream, Cookie Dough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Ice Cream, Cookie Dough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Ice Cream, Cookie Dough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Ice Cream, Cookie Dough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Ice Cream, Cookie Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Ice Cream, Cookie Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Ice Cream, Cookie Dough for free?

Yes! Since Keto Ice Cream, Cookie Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Ice Cream, Cookie Dough with water tracking feature?

Nutribit automatically calculates the water content of Keto Ice Cream, Cookie Dough and adds it to your daily hydration log. Simply log Keto Ice Cream, Cookie Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Ice Cream, Cookie Dough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Ice Cream, Cookie Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Ice Cream, Cookie Dough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Ice Cream, Cookie Dough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Ice Cream, Cookie Dough

Vitamin D in Keto Ice Cream, Cookie Dough supports bone health

Vitamin D in Keto Ice Cream, Cookie Dough helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Keto Ice Cream, Cookie Dough boosts the immune system

Vitamin D in Keto Ice Cream, Cookie Dough enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Keto Ice Cream, Cookie Dough improves muscle function

Vitamin D in Keto Ice Cream, Cookie Dough is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Keto Ice Cream, Cookie Dough promotes cardiovascular health

Vitamin D in Keto Ice Cream, Cookie Dough may help regulate blood pressure and support overall heart health.

Vitamin D in Keto Ice Cream, Cookie Dough reduces the risk of certain diseases

Adequate levels of Vitamin D in Keto Ice Cream, Cookie Dough are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Keto Ice Cream, Cookie Dough supports mental health

Vitamin D in Keto Ice Cream, Cookie Dough deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Keto Ice Cream, Cookie Dough aids in weight management

Studies suggest Vitamin D in Keto Ice Cream, Cookie Dough may help regulate body weight and reduce fat accumulation.

Vitamin D in Keto Ice Cream, Cookie Dough improves insulin sensitivity

Vitamin D in Keto Ice Cream, Cookie Dough plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Keto Ice Cream, Cookie Dough supports prenatal health

Vitamin D in Keto Ice Cream, Cookie Dough is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 220 calories?

The amount of exercise required to burn off 0.67 cup Keto Ice Cream, Cookie Dough

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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