Low Fat Ice Cream, Chocolate Chip Cookie Dough

Sundae Shoppe

15.89

% from protein

66.23

% from carbs

66.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 137.3 g(137g)
Amount per serving
Calories
179.1
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2.2 g
11.2%

Cholesterol 37.3 mg
12.4%

Sodium, Na 179.1 mg
7.8%

Potassium, K 238.8 mg
5.1%

Total Carbohydrates 37.3 g
13.6%

Fiber 9 g
32%

Sugars 14.9 g
29.9%

Protein 9 g
17.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 283.6 mg

Iron 0 mg

Sugars, added 7.5 g

Low Fat Ice Cream, Chocolate Chip Cookie Dough Nutrients FAQs

Nutrients

What is the calorie content of Low Fat Ice Cream, Chocolate Chip Cookie Dough?

A typical serving 0.67 cup (92 grams) of Low Fat Ice Cream, Chocolate Chip Cookie Dough contains approximately 120 calories.

You can check the exact calorie content by logging Low Fat Ice Cream, Chocolate Chip Cookie Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Ice Cream, Chocolate Chip Cookie Dough have?

The amount of fat in Low Fat Ice Cream, Chocolate Chip Cookie Dough depends on the ingredients and preparation method. On average, one serving 0.67 cup (92 grams) of Low Fat Ice Cream, Chocolate Chip Cookie Dough contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Ice Cream, Chocolate Chip Cookie Dough have?

The protein content in Low Fat Ice Cream, Chocolate Chip Cookie Dough depends on the ingredients exists in it. On average, 0.67 cup (92 grams) of Low Fat Ice Cream, Chocolate Chip Cookie Dough contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Low Fat Ice Cream, Chocolate Chip Cookie Dough, Download Nutribit app for healthier you!

How much sugar does a Low Fat Ice Cream, Chocolate Chip Cookie Dough have?

On average, 0.67 cup (92 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Ice Cream, Chocolate Chip Cookie Dough.

How Much carbohydrates (carbs) is in Low Fat Ice Cream, Chocolate Chip Cookie Dough?

The amount of carbohydrates (carbs) in Low Fat Ice Cream, Chocolate Chip Cookie Dough depends on its serving size and preparation. On average, 0.67 cup (92 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Fat Ice Cream, Chocolate Chip Cookie Dough.

How Much Fiber is in Low Fat Ice Cream, Chocolate Chip Cookie Dough?

Low Fat Ice Cream, Chocolate Chip Cookie Dough contains approximately 6 grams of fiber in 0.67 cup (92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Ice Cream, Chocolate Chip Cookie Dough for healthier you!

What vitamins and minerals are in a Low Fat Ice Cream, Chocolate Chip Cookie Dough?

Low Fat Ice Cream, Chocolate Chip Cookie Dough contains following minerals:

  • Low Fat Ice Cream, Chocolate Chip Cookie Dough has 190mg of Calcium.
  • Low Fat Ice Cream, Chocolate Chip Cookie Dough has 120mg of Sodium, Na.
  • Low Fat Ice Cream, Chocolate Chip Cookie Dough has 160mg of Potassium, K.

General

Does Low Fat Ice Cream, Chocolate Chip Cookie Dough contain caffeine?

Low Fat Ice Cream, Chocolate Chip Cookie Dough does not contain any caffeine.

Does Low Fat Ice Cream, Chocolate Chip Cookie Dough contain alcohol?

Low Fat Ice Cream, Chocolate Chip Cookie Dough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Ice Cream, Chocolate Chip Cookie Dough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Ice Cream, Chocolate Chip Cookie Dough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Ice Cream, Chocolate Chip Cookie Dough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Ice Cream, Chocolate Chip Cookie Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Ice Cream, Chocolate Chip Cookie Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Ice Cream, Chocolate Chip Cookie Dough for free?

Yes! Since Low Fat Ice Cream, Chocolate Chip Cookie Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Ice Cream, Chocolate Chip Cookie Dough with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Ice Cream, Chocolate Chip Cookie Dough and adds it to your daily hydration log. Simply log Low Fat Ice Cream, Chocolate Chip Cookie Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Ice Cream, Chocolate Chip Cookie Dough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Ice Cream, Chocolate Chip Cookie Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Ice Cream, Chocolate Chip Cookie Dough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Ice Cream, Chocolate Chip Cookie Dough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Fat Ice Cream, Chocolate Chip Cookie Dough

Fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough supports digestion.

Fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough supports heart health.

Soluble fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough aids in weight management.

Fiber-rich foods in Low Fat Ice Cream, Chocolate Chip Cookie Dough increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough regulates blood sugar.

Fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough promotes gut health.

Fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough lowers the risk of colon cancer.

A high-fiber diet from Low Fat Ice Cream, Chocolate Chip Cookie Dough is linked to a reduced risk of colon cancer.

Fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough improves skin health.

Fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough helps lower blood pressure.

Adequate fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough boosts immune function.

Fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough reduces the risk of type 2 diabetes.

Fiber in Low Fat Ice Cream, Chocolate Chip Cookie Dough can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough supports bone health.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough supports muscle function.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough supports heart health.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough supports nerve transmission.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough supports blood clotting.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough supports hormonal secretion.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough supports weight management.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough supports dental health.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough supports blood pressure regulation.

Calcium in Low Fat Ice Cream, Chocolate Chip Cookie Dough, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 0.67 cup Low Fat Ice Cream, Chocolate Chip Cookie Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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