Mint Chip Low Fat Ice Cream
Sundae Shoppe
17.33
% from protein66.43
% from carbs66.43
% from fatNutrition Facts
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Mint Chip Low Fat Ice Cream Nutrients FAQs
Nutrients
- Mint Chip Low Fat Ice Cream has 200mg of Calcium.
- Mint Chip Low Fat Ice Cream has 115mg of Sodium, Na.
- Mint Chip Low Fat Ice Cream has 160mg of Potassium, K.
What is the calorie content of Mint Chip Low Fat Ice Cream?
A typical serving 0.67 cup (90 grams) of Mint Chip Low Fat Ice Cream contains approximately 110 calories.
You can check the exact calorie content by logging Mint Chip Low Fat Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mint Chip Low Fat Ice Cream have?
The amount of fat in Mint Chip Low Fat Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (90 grams) of Mint Chip Low Fat Ice Cream contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mint Chip Low Fat Ice Cream have?
The protein content in Mint Chip Low Fat Ice Cream depends on the ingredients exists in it. On average, 0.67 cup (90 grams) of Mint Chip Low Fat Ice Cream contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mint Chip Low Fat Ice Cream, Download Nutribit app for healthier you!
How much sugar does a Mint Chip Low Fat Ice Cream have?
On average, 0.67 cup (90 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Chip Low Fat Ice Cream.
How Much carbohydrates (carbs) is in Mint Chip Low Fat Ice Cream?
The amount of carbohydrates (carbs) in Mint Chip Low Fat Ice Cream depends on its serving size and preparation. On average, 0.67 cup (90 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mint Chip Low Fat Ice Cream.
How Much Fiber is in Mint Chip Low Fat Ice Cream?
Mint Chip Low Fat Ice Cream contains approximately 6 grams of fiber in 0.67 cup (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Chip Low Fat Ice Cream for healthier you!
What vitamins and minerals are in a Mint Chip Low Fat Ice Cream?
Mint Chip Low Fat Ice Cream contains following minerals:
General
Does Mint Chip Low Fat Ice Cream contain caffeine?
Mint Chip Low Fat Ice Cream does not contain any caffeine.
Does Mint Chip Low Fat Ice Cream contain alcohol?
Mint Chip Low Fat Ice Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mint Chip Low Fat Ice Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Chip Low Fat Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mint Chip Low Fat Ice Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mint Chip Low Fat Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Chip Low Fat Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mint Chip Low Fat Ice Cream for free?
Yes! Since Mint Chip Low Fat Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mint Chip Low Fat Ice Cream with water tracking feature?
Nutribit automatically calculates the water content of Mint Chip Low Fat Ice Cream and adds it to your daily hydration log. Simply log Mint Chip Low Fat Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mint Chip Low Fat Ice Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mint Chip Low Fat Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mint Chip Low Fat Ice Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mint Chip Low Fat Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mint Chip Low Fat Ice Cream
Fiber in Mint Chip Low Fat Ice Cream supports digestion.
Fiber in Mint Chip Low Fat Ice Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mint Chip Low Fat Ice Cream supports heart health.
Soluble fiber in Mint Chip Low Fat Ice Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mint Chip Low Fat Ice Cream aids in weight management.
Fiber-rich foods in Mint Chip Low Fat Ice Cream increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mint Chip Low Fat Ice Cream regulates blood sugar.
Fiber in Mint Chip Low Fat Ice Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mint Chip Low Fat Ice Cream promotes gut health.
Fiber in Mint Chip Low Fat Ice Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mint Chip Low Fat Ice Cream lowers the risk of colon cancer.
A high-fiber diet from Mint Chip Low Fat Ice Cream is linked to a reduced risk of colon cancer.
Fiber in Mint Chip Low Fat Ice Cream improves skin health.
Fiber in Mint Chip Low Fat Ice Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mint Chip Low Fat Ice Cream helps lower blood pressure.
Adequate fiber in Mint Chip Low Fat Ice Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mint Chip Low Fat Ice Cream boosts immune function.
Fiber in Mint Chip Low Fat Ice Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mint Chip Low Fat Ice Cream reduces the risk of type 2 diabetes.
Fiber in Mint Chip Low Fat Ice Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Mint Chip Low Fat Ice Cream supports bone health.
Calcium in Mint Chip Low Fat Ice Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mint Chip Low Fat Ice Cream supports muscle function.
Calcium in Mint Chip Low Fat Ice Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mint Chip Low Fat Ice Cream supports heart health.
Calcium in Mint Chip Low Fat Ice Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mint Chip Low Fat Ice Cream supports nerve transmission.
Calcium in Mint Chip Low Fat Ice Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mint Chip Low Fat Ice Cream supports blood clotting.
Calcium in Mint Chip Low Fat Ice Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mint Chip Low Fat Ice Cream supports hormonal secretion.
Calcium in Mint Chip Low Fat Ice Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mint Chip Low Fat Ice Cream supports weight management.
Calcium in Mint Chip Low Fat Ice Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mint Chip Low Fat Ice Cream supports dental health.
Calcium in Mint Chip Low Fat Ice Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mint Chip Low Fat Ice Cream supports blood pressure regulation.
Calcium in Mint Chip Low Fat Ice Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 0.67 cup Mint Chip Low Fat Ice Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.