Beef Jerky, Nuts, Berries Paleokit

Steve's Paleogoods

Total Energy

472

kcal

24.95

% from carbs

28.27

% from protein

46.78

% from fats

In 138 g

% daily value


Total Fat

25g

38.5%


Saturated

4g

20%


Cholesterol

73mg

24.3%


Sodium, Na

1051mg

45.7%



Total Carbohydrates

30g

10.9%


Fiber

3g

10.7%


Sugars

21g

42%


Protein

34g

68%






Calcium, Ca

110mg


Iron, Fe

6.1mg


Vitamin A, IU

500IU



Vitamin C, total ascorbic acid

11.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Jerky, Nuts, Berries Paleokit

A typical serving 1 package of Beef Jerky, Nuts, Berries Paleokit (138 grams) contains approximately 472 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Jerky, Nuts, Berries Paleokit depends on the ingredients and preparation method. On average, one serving 1 package (138 grams) of Beef Jerky, Nuts, Berries Paleokit contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Jerky, Nuts, Berries Paleokit depends on the ingredients exists in it. On average, 1 package of Beef Jerky, Nuts, Berries Paleokit (about 138 grams) contains approximately 34 grams of protein.

On average, 1 package (about 138 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 138 grams) contains about 30 grams of carbohydrates.

Beef Jerky, Nuts, Berries Paleokit contains approximately 3 grams of fiber in 1 package (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 472 calories?

The amount of exercise required to burn off 1 package Beef Jerky, Nuts, Berries Paleokit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.