Maple Sweet Potato Grainless Granola

Steve's Paleogoods

9.13

% from protein

25.86

% from carbs

25.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
142.9
% Daily value*
Total Fat 10.9 g
16.7%
Saturated 4 g
20%
Sodium, Na 85.7 mg
3.7%
Total Carbohydrates 9.7 g
3.5%
Fiber 9.7 g
34.7%
Sugars 5.7 g
11.4%
Protein 3.4 g
6.9%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.7 mg
Calcium 29.7 mg
Iron 0.8 mg

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Maple Sweet Potato Grainless Granola Nutrients FAQs

Nutrients

What is the calorie content of Maple Sweet Potato Grainless Granola?

A typical serving 1.75 oz (50 grams) of Maple Sweet Potato Grainless Granola contains approximately 250 calories.

You can check the exact calorie content by logging Maple Sweet Potato Grainless Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Sweet Potato Grainless Granola have?

The amount of fat in Maple Sweet Potato Grainless Granola depends on the ingredients and preparation method. On average, one serving 1.75 oz (50 grams) of Maple Sweet Potato Grainless Granola contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Sweet Potato Grainless Granola have?

The protein content in Maple Sweet Potato Grainless Granola depends on the ingredients exists in it. On average, 1.75 oz (50 grams) of Maple Sweet Potato Grainless Granola contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Sweet Potato Grainless Granola, Download Nutribit app for healthier you!

How much sugar does a Maple Sweet Potato Grainless Granola have?

On average, 1.75 oz (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Sweet Potato Grainless Granola.

How Much carbohydrates (carbs) is in Maple Sweet Potato Grainless Granola?

The amount of carbohydrates (carbs) in Maple Sweet Potato Grainless Granola depends on its serving size and preparation. On average, 1.75 oz (50 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Sweet Potato Grainless Granola.

How Much Fiber is in Maple Sweet Potato Grainless Granola?

Maple Sweet Potato Grainless Granola contains approximately 17 grams of fiber in 1.75 oz (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Sweet Potato Grainless Granola for healthier you!

What vitamins and minerals are in a Maple Sweet Potato Grainless Granola?

Vitamins in Maple Sweet Potato Grainless Granola:

  • Vitamin C:Maple Sweet Potato Grainless Granola has 1.2 mg of Vitamin C.

Maple Sweet Potato Grainless Granola contains following minerals:

  • Maple Sweet Potato Grainless Granola has 52mg of Calcium.
  • Maple Sweet Potato Grainless Granola has 150mg of Sodium, Na.
  • Maple Sweet Potato Grainless Granola has 1.44mg of Iron.

General

Does Maple Sweet Potato Grainless Granola contain caffeine?

Maple Sweet Potato Grainless Granola does not contain any caffeine.

Does Maple Sweet Potato Grainless Granola contain alcohol?

Maple Sweet Potato Grainless Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Sweet Potato Grainless Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Sweet Potato Grainless Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Sweet Potato Grainless Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Sweet Potato Grainless Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Sweet Potato Grainless Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Sweet Potato Grainless Granola for free?

Yes! Since Maple Sweet Potato Grainless Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Sweet Potato Grainless Granola with water tracking feature?

Nutribit automatically calculates the water content of Maple Sweet Potato Grainless Granola and adds it to your daily hydration log. Simply log Maple Sweet Potato Grainless Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Sweet Potato Grainless Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Sweet Potato Grainless Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Sweet Potato Grainless Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Sweet Potato Grainless Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Sweet Potato Grainless Granola

Fiber in Maple Sweet Potato Grainless Granola supports digestion.

Fiber in Maple Sweet Potato Grainless Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Maple Sweet Potato Grainless Granola supports heart health.

Soluble fiber in Maple Sweet Potato Grainless Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Maple Sweet Potato Grainless Granola aids in weight management.

Fiber-rich foods in Maple Sweet Potato Grainless Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Maple Sweet Potato Grainless Granola regulates blood sugar.

Fiber in Maple Sweet Potato Grainless Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Maple Sweet Potato Grainless Granola promotes gut health.

Fiber in Maple Sweet Potato Grainless Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Maple Sweet Potato Grainless Granola lowers the risk of colon cancer.

A high-fiber diet from Maple Sweet Potato Grainless Granola is linked to a reduced risk of colon cancer.

Fiber in Maple Sweet Potato Grainless Granola improves skin health.

Fiber in Maple Sweet Potato Grainless Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Maple Sweet Potato Grainless Granola helps lower blood pressure.

Adequate fiber in Maple Sweet Potato Grainless Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Maple Sweet Potato Grainless Granola boosts immune function.

Fiber in Maple Sweet Potato Grainless Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Maple Sweet Potato Grainless Granola reduces the risk of type 2 diabetes.

Fiber in Maple Sweet Potato Grainless Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 1.75 oz Maple Sweet Potato Grainless Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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