The Santa Cruz Burrito

Sweet Earth

21.78

% from protein

55.01

% from carbs

55.01

% from fat

The Santa Cruz Burrito Nutrients FAQs

Nutrients

What is the calorie content of The Santa Cruz Burrito?

A typical serving 7 oz (198 grams) of The Santa Cruz Burrito contains approximately 340 calories.

You can check the exact calorie content by logging The Santa Cruz Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Santa Cruz Burrito have?

The amount of fat in The Santa Cruz Burrito depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of The Santa Cruz Burrito contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Santa Cruz Burrito have?

The protein content in The Santa Cruz Burrito depends on the ingredients exists in it. On average, 7 oz (198 grams) of The Santa Cruz Burrito contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from The Santa Cruz Burrito, Download Nutribit app for healthier you!

How much sugar does a The Santa Cruz Burrito have?

On average, 7 oz (198 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Santa Cruz Burrito.

How Much carbohydrates (carbs) is in The Santa Cruz Burrito?

The amount of carbohydrates (carbs) in The Santa Cruz Burrito depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Santa Cruz Burrito.

How Much Fiber is in The Santa Cruz Burrito?

The Santa Cruz Burrito contains approximately 8 grams of fiber in 7 oz (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Santa Cruz Burrito for healthier you!

What vitamins and minerals are in a The Santa Cruz Burrito?

The Santa Cruz Burrito contains following minerals:

  • The Santa Cruz Burrito has 260mg of Calcium.
  • The Santa Cruz Burrito has 430mg of Sodium, Na.
  • The Santa Cruz Burrito has 470mg of Potassium, K.
  • The Santa Cruz Burrito has 3.6mg of Iron.

General

Does The Santa Cruz Burrito contain caffeine?

The Santa Cruz Burrito does not contain any caffeine.

Does The Santa Cruz Burrito contain alcohol?

The Santa Cruz Burrito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Santa Cruz Burrito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Santa Cruz Burrito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Santa Cruz Burrito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Santa Cruz Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Santa Cruz Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Santa Cruz Burrito for free?

Yes! Since The Santa Cruz Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Santa Cruz Burrito with water tracking feature?

Nutribit automatically calculates the water content of The Santa Cruz Burrito and adds it to your daily hydration log. Simply log The Santa Cruz Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Santa Cruz Burrito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Santa Cruz Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Santa Cruz Burrito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Santa Cruz Burrito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Santa Cruz Burrito

Total Carbohydrates in The Santa Cruz Burrito provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from The Santa Cruz Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in The Santa Cruz Burrito supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like The Santa Cruz Burrito aid in digestion and promote healthy bowel movements.

Total Carbohydrates in The Santa Cruz Burrito helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in The Santa Cruz Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in The Santa Cruz Burrito helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from The Santa Cruz Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in The Santa Cruz Burrito aids weight management by helping you feel full longer.

Fiber-rich carbs from The Santa Cruz Burrito help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in The Santa Cruz Burrito enhances brain function and helps improve memory and focus.

Glucose from The Santa Cruz Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in The Santa Cruz Burrito boosts physical performance and provides sustained energy for exercise.

Carbohydrates from The Santa Cruz Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in The Santa Cruz Burrito promotes gut health by feeding beneficial gut bacteria.

Fiber in The Santa Cruz Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in The Santa Cruz Burrito improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from The Santa Cruz Burrito support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in The Santa Cruz Burrito helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in The Santa Cruz Burrito, help regulate blood pressure and reduce hypertension risk.

Protein in The Santa Cruz Burrito supports building and repairing tissues.

Builds and repairs tissues in The Santa Cruz Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Santa Cruz Burrito supports immune function.

Supports immune function in The Santa Cruz Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Santa Cruz Burrito helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Santa Cruz Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Santa Cruz Burrito provides energy.

Provides energy in The Santa Cruz Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Santa Cruz Burrito supports muscle growth and strength.

Supports muscle growth and strength in The Santa Cruz Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Santa Cruz Burrito helps in weight management.

Helps in weight management in The Santa Cruz Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Santa Cruz Burrito aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Santa Cruz Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Santa Cruz Burrito supports bone health.

Supports bone health in The Santa Cruz Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Santa Cruz Burrito improves skin, hair, and nails.

Improves skin, hair, and nails in The Santa Cruz Burrito is essential for the health and growth of hair, skin, and nails.

Protein in The Santa Cruz Burrito regulates blood sugar levels.

Regulates blood sugar levels in The Santa Cruz Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in The Santa Cruz Burrito supports digestion.

Fiber in The Santa Cruz Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in The Santa Cruz Burrito supports heart health.

Soluble fiber in The Santa Cruz Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in The Santa Cruz Burrito aids in weight management.

Fiber-rich foods in The Santa Cruz Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in The Santa Cruz Burrito regulates blood sugar.

Fiber in The Santa Cruz Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in The Santa Cruz Burrito promotes gut health.

Fiber in The Santa Cruz Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in The Santa Cruz Burrito lowers the risk of colon cancer.

A high-fiber diet from The Santa Cruz Burrito is linked to a reduced risk of colon cancer.

Fiber in The Santa Cruz Burrito improves skin health.

Fiber in The Santa Cruz Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in The Santa Cruz Burrito helps lower blood pressure.

Adequate fiber in The Santa Cruz Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in The Santa Cruz Burrito boosts immune function.

Fiber in The Santa Cruz Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in The Santa Cruz Burrito reduces the risk of type 2 diabetes.

Fiber in The Santa Cruz Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in The Santa Cruz Burrito supports bone health.

Calcium in The Santa Cruz Burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in The Santa Cruz Burrito supports muscle function.

Calcium in The Santa Cruz Burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in The Santa Cruz Burrito supports heart health.

Calcium in The Santa Cruz Burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in The Santa Cruz Burrito supports nerve transmission.

Calcium in The Santa Cruz Burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in The Santa Cruz Burrito supports blood clotting.

Calcium in The Santa Cruz Burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in The Santa Cruz Burrito supports hormonal secretion.

Calcium in The Santa Cruz Burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in The Santa Cruz Burrito supports weight management.

Calcium in The Santa Cruz Burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in The Santa Cruz Burrito supports dental health.

Calcium in The Santa Cruz Burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in The Santa Cruz Burrito supports blood pressure regulation.

Calcium in The Santa Cruz Burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in The Santa Cruz Burrito supports fluid balance.

Maintains Fluid Balance in The Santa Cruz Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in The Santa Cruz Burrito supports nerve function.

Supports Nerve Function in The Santa Cruz Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in The Santa Cruz Burrito helps regulate blood pressure.

Regulates Blood Pressure in The Santa Cruz Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in The Santa Cruz Burrito supports muscle function.

Aids Muscle Function in The Santa Cruz Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in The Santa Cruz Burrito aids nutrient absorption.

Improves Nutrient Absorption in The Santa Cruz Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in The Santa Cruz Burrito helps balance pH levels.

Balances pH Levels in The Santa Cruz Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in The Santa Cruz Burrito supports bone health.

Supports Bone Health in The Santa Cruz Burrito helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 7 oz The Santa Cruz Burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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