The Greek Burrito

Sweet Earth

18.37

% from protein

59.36

% from carbs

59.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
41.4
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.4%

Cholesterol 1.4 mg
0.5%

Sodium, Na 65.7 mg
2.9%

Total Carbohydrates 6 g
2.2%

Fiber 0.7 g
2.6%

Sugars 0.3 g
0.6%

Protein 1.9 g
3.7%

Vitamin A 321.4 IU

Vitamin C 0.9 mg

Calcium 18.6 mg

Iron 0.5 mg

The Greek Burrito Nutrients FAQs

Nutrients

What is the calorie content of The Greek Burrito?

A typical serving 7 oz (198 grams) of The Greek Burrito contains approximately 290 calories.

You can check the exact calorie content by logging The Greek Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Greek Burrito have?

The amount of fat in The Greek Burrito depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of The Greek Burrito contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Greek Burrito have?

The protein content in The Greek Burrito depends on the ingredients exists in it. On average, 7 oz (198 grams) of The Greek Burrito contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from The Greek Burrito, Download Nutribit app for healthier you!

How much sugar does a The Greek Burrito have?

On average, 7 oz (198 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Greek Burrito.

How Much carbohydrates (carbs) is in The Greek Burrito?

The amount of carbohydrates (carbs) in The Greek Burrito depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Greek Burrito.

How Much Fiber is in The Greek Burrito?

The Greek Burrito contains approximately 5 grams of fiber in 7 oz (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Greek Burrito for healthier you!

What vitamins and minerals are in a The Greek Burrito?

Vitamins in The Greek Burrito:

  • Vitamin A:The Greek Burrito has 2250 IU of Vitamin A.
  • Vitamin C:The Greek Burrito has 6 mg of Vitamin C.

The Greek Burrito contains following minerals:

  • The Greek Burrito has 130mg of Calcium.
  • The Greek Burrito has 460mg of Sodium, Na.
  • The Greek Burrito has 3.6mg of Iron.

General

Does The Greek Burrito contain caffeine?

The Greek Burrito does not contain any caffeine.

Does The Greek Burrito contain alcohol?

The Greek Burrito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Greek Burrito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Greek Burrito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Greek Burrito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Greek Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Greek Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Greek Burrito for free?

Yes! Since The Greek Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Greek Burrito with water tracking feature?

Nutribit automatically calculates the water content of The Greek Burrito and adds it to your daily hydration log. Simply log The Greek Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Greek Burrito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Greek Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Greek Burrito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Greek Burrito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Greek Burrito

Protein and Vitamin A in The Greek Burrito supports bone health.

  • Protein in The Greek Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in The Greek Burrito contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in The Greek Burrito provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from The Greek Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in The Greek Burrito supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like The Greek Burrito aid in digestion and promote healthy bowel movements.

Total Carbohydrates in The Greek Burrito helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in The Greek Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in The Greek Burrito helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from The Greek Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in The Greek Burrito aids weight management by helping you feel full longer.

Fiber-rich carbs from The Greek Burrito help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in The Greek Burrito enhances brain function and helps improve memory and focus.

Glucose from The Greek Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in The Greek Burrito boosts physical performance and provides sustained energy for exercise.

Carbohydrates from The Greek Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in The Greek Burrito promotes gut health by feeding beneficial gut bacteria.

Fiber in The Greek Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in The Greek Burrito improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from The Greek Burrito support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in The Greek Burrito helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in The Greek Burrito, help regulate blood pressure and reduce hypertension risk.

Protein in The Greek Burrito supports building and repairing tissues.

Builds and repairs tissues in The Greek Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Greek Burrito supports immune function.

Supports immune function in The Greek Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Greek Burrito helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Greek Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Greek Burrito provides energy.

Provides energy in The Greek Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Greek Burrito supports muscle growth and strength.

Supports muscle growth and strength in The Greek Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Greek Burrito helps in weight management.

Helps in weight management in The Greek Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Greek Burrito aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Greek Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Greek Burrito improves skin, hair, and nails.

Improves skin, hair, and nails in The Greek Burrito is essential for the health and growth of hair, skin, and nails.

Protein in The Greek Burrito regulates blood sugar levels.

Regulates blood sugar levels in The Greek Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in The Greek Burrito supports digestion.

Fiber in The Greek Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in The Greek Burrito supports heart health.

Soluble fiber in The Greek Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in The Greek Burrito aids in weight management.

Fiber-rich foods in The Greek Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in The Greek Burrito regulates blood sugar.

Fiber in The Greek Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in The Greek Burrito promotes gut health.

Fiber in The Greek Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in The Greek Burrito lowers the risk of colon cancer.

A high-fiber diet from The Greek Burrito is linked to a reduced risk of colon cancer.

Fiber in The Greek Burrito improves skin health.

Fiber in The Greek Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in The Greek Burrito helps lower blood pressure.

Adequate fiber in The Greek Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in The Greek Burrito boosts immune function.

Fiber in The Greek Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in The Greek Burrito reduces the risk of type 2 diabetes.

Fiber in The Greek Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in The Greek Burrito supports eye health.

Vitamin A in The Greek Burrito is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in The Greek Burrito boosts immune function.

Vitamin A in The Greek Burrito helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in The Greek Burrito promotes healthy skin.

Vitamin A in The Greek Burrito supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in The Greek Burrito enhances reproductive health.

Vitamin A in The Greek Burrito plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in The Greek Burrito reduces the risk of certain cancers.

Vitamin A in The Greek Burrito helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in The Greek Burrito promotes healthy development during pregnancy.

Vitamin A in The Greek Burrito is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in The Greek Burrito maintains healthy mucous membranes.

Vitamin A in The Greek Burrito helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in The Greek Burrito improves wound healing.

Vitamin A in The Greek Burrito promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in The Greek Burrito may reduce the risk of macular degeneration.

Vitamin A in The Greek Burrito, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in The Greek Burrito supports fluid balance.

Maintains Fluid Balance in The Greek Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in The Greek Burrito supports nerve function.

Supports Nerve Function in The Greek Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in The Greek Burrito helps regulate blood pressure.

Regulates Blood Pressure in The Greek Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in The Greek Burrito supports muscle function.

Aids Muscle Function in The Greek Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in The Greek Burrito aids nutrient absorption.

Improves Nutrient Absorption in The Greek Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in The Greek Burrito helps balance pH levels.

Balances pH Levels in The Greek Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in The Greek Burrito supports bone health.

Supports Bone Health in The Greek Burrito helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 7 oz The Greek Burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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