The Berry Best Freeze Dried Smoothie

So Good

8.99

% from protein

80.9

% from carbs

80.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
113.2
% Daily value*
Total Fat 1.3 g
1.9%
Potassium, K 448.4 mg
9.5%
Total Carbohydrates 22.6 g
8.2%
Fiber 3.1 g
11.2%
Sugars 12.6 g
25.2%
Protein 2.5 g
5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 15.1 mg
Iron 0.6 mg
Sugars, added 0 g

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The Berry Best Freeze Dried Smoothie Nutrients FAQs

Nutrients

What is the calorie content of The Berry Best Freeze Dried Smoothie?

A typical serving 1.59 oz (45 grams) of The Berry Best Freeze Dried Smoothie contains approximately 180 calories.

You can check the exact calorie content by logging The Berry Best Freeze Dried Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Berry Best Freeze Dried Smoothie have?

The amount of fat in The Berry Best Freeze Dried Smoothie depends on the ingredients and preparation method. On average, one serving 1.59 oz (45 grams) of The Berry Best Freeze Dried Smoothie contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Berry Best Freeze Dried Smoothie have?

The protein content in The Berry Best Freeze Dried Smoothie depends on the ingredients exists in it. On average, 1.59 oz (45 grams) of The Berry Best Freeze Dried Smoothie contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from The Berry Best Freeze Dried Smoothie, Download Nutribit app for healthier you!

How much sugar does a The Berry Best Freeze Dried Smoothie have?

On average, 1.59 oz (45 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Berry Best Freeze Dried Smoothie.

How Much carbohydrates (carbs) is in The Berry Best Freeze Dried Smoothie?

The amount of carbohydrates (carbs) in The Berry Best Freeze Dried Smoothie depends on its serving size and preparation. On average, 1.59 oz (45 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Berry Best Freeze Dried Smoothie.

How Much Fiber is in The Berry Best Freeze Dried Smoothie?

The Berry Best Freeze Dried Smoothie contains approximately 5 grams of fiber in 1.59 oz (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Berry Best Freeze Dried Smoothie for healthier you!

What vitamins and minerals are in a The Berry Best Freeze Dried Smoothie?

The Berry Best Freeze Dried Smoothie contains following minerals:

  • The Berry Best Freeze Dried Smoothie has 24mg of Calcium.
  • The Berry Best Freeze Dried Smoothie has 713mg of Potassium, K.
  • The Berry Best Freeze Dried Smoothie has 1mg of Iron.

General

Does The Berry Best Freeze Dried Smoothie contain caffeine?

The Berry Best Freeze Dried Smoothie does not contain any caffeine.

Does The Berry Best Freeze Dried Smoothie contain alcohol?

The Berry Best Freeze Dried Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Berry Best Freeze Dried Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Berry Best Freeze Dried Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Berry Best Freeze Dried Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Berry Best Freeze Dried Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Berry Best Freeze Dried Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Berry Best Freeze Dried Smoothie for free?

Yes! Since The Berry Best Freeze Dried Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Berry Best Freeze Dried Smoothie with water tracking feature?

Nutribit automatically calculates the water content of The Berry Best Freeze Dried Smoothie and adds it to your daily hydration log. Simply log The Berry Best Freeze Dried Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Berry Best Freeze Dried Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Berry Best Freeze Dried Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Berry Best Freeze Dried Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Berry Best Freeze Dried Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Berry Best Freeze Dried Smoothie

Fiber and Potassium, K in The Berry Best Freeze Dried Smoothie supports heart health.

  • Soluble fiber in The Berry Best Freeze Dried Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in The Berry Best Freeze Dried Smoothie helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in The Berry Best Freeze Dried Smoothie regulates blood sugar.

  • Fiber in The Berry Best Freeze Dried Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in The Berry Best Freeze Dried Smoothie helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber in The Berry Best Freeze Dried Smoothie supports digestion.

Fiber in The Berry Best Freeze Dried Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in The Berry Best Freeze Dried Smoothie aids in weight management.

Fiber-rich foods in The Berry Best Freeze Dried Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in The Berry Best Freeze Dried Smoothie promotes gut health.

Fiber in The Berry Best Freeze Dried Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in The Berry Best Freeze Dried Smoothie lowers the risk of colon cancer.

A high-fiber diet from The Berry Best Freeze Dried Smoothie is linked to a reduced risk of colon cancer.

Fiber in The Berry Best Freeze Dried Smoothie improves skin health.

Fiber in The Berry Best Freeze Dried Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in The Berry Best Freeze Dried Smoothie helps lower blood pressure.

Adequate fiber in The Berry Best Freeze Dried Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in The Berry Best Freeze Dried Smoothie boosts immune function.

Fiber in The Berry Best Freeze Dried Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in The Berry Best Freeze Dried Smoothie reduces the risk of type 2 diabetes.

Fiber in The Berry Best Freeze Dried Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in The Berry Best Freeze Dried Smoothie supports muscle function.

Muscle Function in The Berry Best Freeze Dried Smoothie plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in The Berry Best Freeze Dried Smoothie supports bone health.

Bone Health in The Berry Best Freeze Dried Smoothie helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in The Berry Best Freeze Dried Smoothie supports fluid balance.

Fluid Balance in The Berry Best Freeze Dried Smoothie helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in The Berry Best Freeze Dried Smoothie supports nerve function.

Nerve Function in The Berry Best Freeze Dried Smoothie is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in The Berry Best Freeze Dried Smoothie reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in The Berry Best Freeze Dried Smoothie may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in The Berry Best Freeze Dried Smoothie reduces water retention.

Reduces Water Retention in The Berry Best Freeze Dried Smoothie helps balance sodium levels, reducing water retention and bloating.

Potassium, K in The Berry Best Freeze Dried Smoothie helps reduce hypertension.

Adequate Reduces Hypertension in The Berry Best Freeze Dried Smoothie intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 180 calories?

The amount of exercise required to burn off 1.59 oz The Berry Best Freeze Dried Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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