Chicken Breast, Lean
Lunch Mate
37.65
% from protein9.41
% from carbs9.41
% from fatNutrition Facts
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Chicken Breast, Lean Nutrients FAQs
Nutrients
- Chicken Breast, Lean has 650mg of Sodium, Na.
- Chicken Breast, Lean has 0.36mg of Iron.
What is the calorie content of Chicken Breast, Lean?
A typical serving 56 g (56 grams) of Chicken Breast, Lean contains approximately 90 calories.
You can check the exact calorie content by logging Chicken Breast, Lean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Breast, Lean have?
The amount of fat in Chicken Breast, Lean depends on the ingredients and preparation method. On average, one serving 56 g (56 grams) of Chicken Breast, Lean contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Breast, Lean have?
The protein content in Chicken Breast, Lean depends on the ingredients exists in it. On average, 56 g (56 grams) of Chicken Breast, Lean contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Breast, Lean, Download Nutribit app for healthier you!
How much sugar does a Chicken Breast, Lean have?
On average, 56 g (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast, Lean.
How Much carbohydrates (carbs) is in Chicken Breast, Lean?
The amount of carbohydrates (carbs) in Chicken Breast, Lean depends on its serving size and preparation. On average, 56 g (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Breast, Lean.
How Much Fiber is in Chicken Breast, Lean?
Chicken Breast, Lean contains approximately 0 grams of fiber in 56 g (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast, Lean for healthier you!
What vitamins and minerals are in a Chicken Breast, Lean?
Chicken Breast, Lean contains following minerals:
General
Does Chicken Breast, Lean contain caffeine?
Chicken Breast, Lean does not contain any caffeine.
Does Chicken Breast, Lean contain alcohol?
Chicken Breast, Lean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Breast, Lean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast, Lean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Breast, Lean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Breast, Lean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast, Lean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Breast, Lean for free?
Yes! Since Chicken Breast, Lean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Breast, Lean with water tracking feature?
Nutribit automatically calculates the water content of Chicken Breast, Lean and adds it to your daily hydration log. Simply log Chicken Breast, Lean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Breast, Lean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast, Lean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Breast, Lean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Breast, Lean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Breast, Lean
Protein in Chicken Breast, Lean supports building and repairing tissues.
Builds and repairs tissues in Chicken Breast, Lean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Breast, Lean supports immune function.
Supports immune function in Chicken Breast, Lean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Breast, Lean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Breast, Lean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Breast, Lean provides energy.
Provides energy in Chicken Breast, Lean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Breast, Lean supports muscle growth and strength.
Supports muscle growth and strength in Chicken Breast, Lean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Breast, Lean helps in weight management.
Helps in weight management in Chicken Breast, Lean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Breast, Lean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Breast, Lean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Breast, Lean supports bone health.
Supports bone health in Chicken Breast, Lean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Breast, Lean improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Breast, Lean is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Breast, Lean regulates blood sugar levels.
Regulates blood sugar levels in Chicken Breast, Lean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Breast, Lean supports fluid balance.
Maintains Fluid Balance in Chicken Breast, Lean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Breast, Lean supports nerve function.
Supports Nerve Function in Chicken Breast, Lean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Breast, Lean helps regulate blood pressure.
Regulates Blood Pressure in Chicken Breast, Lean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Breast, Lean supports muscle function.
Aids Muscle Function in Chicken Breast, Lean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Breast, Lean aids nutrient absorption.
Improves Nutrient Absorption in Chicken Breast, Lean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Breast, Lean helps balance pH levels.
Balances pH Levels in Chicken Breast, Lean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Breast, Lean supports bone health.
Supports Bone Health in Chicken Breast, Lean helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 56 g Chicken Breast, Lean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.