Turkey Breast, Lunch
City Barbeque
87.97
% from protein2.75
% from carbs2.75
% from fatNutrition Facts
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Turkey Breast, Lunch Nutrients FAQs
Nutrients
- Turkey Breast, Lunch has 560mg of Sodium, Na.
What is the calorie content of Turkey Breast, Lunch?
A typical serving 1 Serving of Turkey Breast, Lunch contains approximately 140 calories.
You can check the exact calorie content by logging Turkey Breast, Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Breast, Lunch have?
The amount of fat in Turkey Breast, Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Breast, Lunch contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Breast, Lunch have?
The protein content in Turkey Breast, Lunch depends on the ingredients exists in it. On average, 1 Serving of Turkey Breast, Lunch contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Breast, Lunch, Download Nutribit app for healthier you!
How much sugar does a Turkey Breast, Lunch have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Breast, Lunch.
How Much carbohydrates (carbs) is in Turkey Breast, Lunch?
The amount of carbohydrates (carbs) in Turkey Breast, Lunch depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Breast, Lunch.
How Much Fiber is in Turkey Breast, Lunch?
Turkey Breast, Lunch contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Breast, Lunch for healthier you!
What vitamins and minerals are in a Turkey Breast, Lunch?
Turkey Breast, Lunch contains following minerals:
General
Does Turkey Breast, Lunch contain caffeine?
Turkey Breast, Lunch does not contain any caffeine.
Does Turkey Breast, Lunch contain alcohol?
Turkey Breast, Lunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Breast, Lunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Breast, Lunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Breast, Lunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Breast, Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Breast, Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Breast, Lunch for free?
Yes absolutely, Since Turkey Breast, Lunch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Breast, Lunch with water tracking feature?
Turkey Breast, Lunch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkey Breast, Lunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Breast, Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Breast, Lunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Breast, Lunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Breast, Lunch
Protein in Turkey Breast, Lunch supports building and repairing tissues.
Builds and repairs tissues in Turkey Breast, Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Breast, Lunch supports immune function.
Supports immune function in Turkey Breast, Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Breast, Lunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Breast, Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Breast, Lunch provides energy.
Provides energy in Turkey Breast, Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Breast, Lunch supports muscle growth and strength.
Supports muscle growth and strength in Turkey Breast, Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Breast, Lunch helps in weight management.
Helps in weight management in Turkey Breast, Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Breast, Lunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Breast, Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Breast, Lunch supports bone health.
Supports bone health in Turkey Breast, Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Breast, Lunch improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Breast, Lunch is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Breast, Lunch regulates blood sugar levels.
Regulates blood sugar levels in Turkey Breast, Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Breast, Lunch supports fluid balance.
Maintains Fluid Balance in Turkey Breast, Lunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Breast, Lunch supports nerve function.
Supports Nerve Function in Turkey Breast, Lunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Breast, Lunch helps regulate blood pressure.
Regulates Blood Pressure in Turkey Breast, Lunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Breast, Lunch supports muscle function.
Aids Muscle Function in Turkey Breast, Lunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Breast, Lunch aids nutrient absorption.
Improves Nutrient Absorption in Turkey Breast, Lunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Breast, Lunch helps balance pH levels.
Balances pH Levels in Turkey Breast, Lunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Breast, Lunch supports bone health.
Supports Bone Health in Turkey Breast, Lunch helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 Serving Turkey Breast, Lunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.