Original, Beef
Lunch Mate
42.35
% from protein4.71
% from carbs4.71
% from fatNutrition Facts
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Original, Beef Nutrients FAQs
Nutrients
- Original, Beef has 790mg of Sodium, Na.
- Original, Beef has 1.08mg of Iron.
What is the calorie content of Original, Beef?
A typical serving 1 package (56 grams) of Original, Beef contains approximately 90 calories.
You can check the exact calorie content by logging Original, Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original, Beef have?
The amount of fat in Original, Beef depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Original, Beef contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original, Beef have?
The protein content in Original, Beef depends on the ingredients exists in it. On average, 1 package (56 grams) of Original, Beef contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Original, Beef, Download Nutribit app for healthier you!
How much sugar does a Original, Beef have?
On average, 1 package (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original, Beef.
How Much carbohydrates (carbs) is in Original, Beef?
The amount of carbohydrates (carbs) in Original, Beef depends on its serving size and preparation. On average, 1 package (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original, Beef.
How Much Fiber is in Original, Beef?
Original, Beef contains approximately 0 grams of fiber in 1 package (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original, Beef for healthier you!
What vitamins and minerals are in a Original, Beef?
Original, Beef contains following minerals:
General
Does Original, Beef contain caffeine?
Original, Beef does not contain any caffeine.
Does Original, Beef contain alcohol?
Original, Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original, Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original, Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original, Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original, Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original, Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original, Beef for free?
Yes! Since Original, Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original, Beef with water tracking feature?
Nutribit automatically calculates the water content of Original, Beef and adds it to your daily hydration log. Simply log Original, Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original, Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original, Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original, Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original, Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original, Beef
Protein in Original, Beef supports building and repairing tissues.
Builds and repairs tissues in Original, Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original, Beef supports immune function.
Supports immune function in Original, Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original, Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original, Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original, Beef provides energy.
Provides energy in Original, Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original, Beef supports muscle growth and strength.
Supports muscle growth and strength in Original, Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original, Beef helps in weight management.
Helps in weight management in Original, Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original, Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original, Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original, Beef supports bone health.
Supports bone health in Original, Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original, Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Original, Beef is essential for the health and growth of hair, skin, and nails.
Protein in Original, Beef regulates blood sugar levels.
Regulates blood sugar levels in Original, Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original, Beef supports fluid balance.
Maintains Fluid Balance in Original, Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original, Beef supports nerve function.
Supports Nerve Function in Original, Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original, Beef helps regulate blood pressure.
Regulates Blood Pressure in Original, Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original, Beef supports muscle function.
Aids Muscle Function in Original, Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original, Beef aids nutrient absorption.
Improves Nutrient Absorption in Original, Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original, Beef helps balance pH levels.
Balances pH Levels in Original, Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original, Beef supports bone health.
Supports Bone Health in Original, Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 package Original, Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.