Instant Lunch, Beef
Maruchan
9.72
% from protein52.78
% from carbs52.78
% from fatNutrition Facts
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Instant Lunch, Beef Nutrients FAQs
Nutrients
- Vitamin A:Instant Lunch, Beef has 100 IU of Vitamin A.
- Instant Lunch, Beef has 1200mg of Sodium, Na.
- Instant Lunch, Beef has 2.7mg of Iron.
What is the calorie content of Instant Lunch, Beef?
A typical serving 1 container (64 grams) of Instant Lunch, Beef contains approximately 290 calories.
You can check the exact calorie content by logging Instant Lunch, Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Lunch, Beef have?
The amount of fat in Instant Lunch, Beef depends on the ingredients and preparation method. On average, one serving 1 container (64 grams) of Instant Lunch, Beef contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Lunch, Beef have?
The protein content in Instant Lunch, Beef depends on the ingredients exists in it. On average, 1 container (64 grams) of Instant Lunch, Beef contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Lunch, Beef, Download Nutribit app for healthier you!
How much sugar does a Instant Lunch, Beef have?
On average, 1 container (64 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Lunch, Beef.
How Much carbohydrates (carbs) is in Instant Lunch, Beef?
The amount of carbohydrates (carbs) in Instant Lunch, Beef depends on its serving size and preparation. On average, 1 container (64 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Lunch, Beef.
How Much Fiber is in Instant Lunch, Beef?
Instant Lunch, Beef contains approximately 2 grams of fiber in 1 container (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Lunch, Beef for healthier you!
What vitamins and minerals are in a Instant Lunch, Beef?
Vitamins in Instant Lunch, Beef:
Instant Lunch, Beef contains following minerals:
General
Does Instant Lunch, Beef contain caffeine?
Instant Lunch, Beef does not contain any caffeine.
Does Instant Lunch, Beef contain alcohol?
Instant Lunch, Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Lunch, Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Lunch, Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Lunch, Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Lunch, Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Lunch, Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Lunch, Beef for free?
Yes! Since Instant Lunch, Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Lunch, Beef with water tracking feature?
Nutribit automatically calculates the water content of Instant Lunch, Beef and adds it to your daily hydration log. Simply log Instant Lunch, Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Lunch, Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Lunch, Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Lunch, Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Lunch, Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Lunch, Beef
Sodium, Na in Instant Lunch, Beef supports fluid balance.
Maintains Fluid Balance in Instant Lunch, Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Lunch, Beef supports nerve function.
Supports Nerve Function in Instant Lunch, Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Lunch, Beef helps regulate blood pressure.
Regulates Blood Pressure in Instant Lunch, Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Lunch, Beef supports muscle function.
Aids Muscle Function in Instant Lunch, Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Lunch, Beef aids nutrient absorption.
Improves Nutrient Absorption in Instant Lunch, Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Lunch, Beef helps balance pH levels.
Balances pH Levels in Instant Lunch, Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Lunch, Beef supports bone health.
Supports Bone Health in Instant Lunch, Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 container Instant Lunch, Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.