Blueberry Fruit Bar
That's It
3.85
% from protein96.15
% from carbs96.15
% from fatNutrition Facts
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Blueberry Fruit Bar Nutrients FAQs
Nutrients
- Blueberry Fruit Bar has 20mg of Calcium.
- Blueberry Fruit Bar has 5mg of Sodium, Na.
- Blueberry Fruit Bar has 12mg of Potassium, K.
- Blueberry Fruit Bar has 3mg of Iron.
What is the calorie content of Blueberry Fruit Bar?
A typical serving 1 bar (35 grams) of Blueberry Fruit Bar contains approximately 110 calories.
You can check the exact calorie content by logging Blueberry Fruit Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Fruit Bar have?
The amount of fat in Blueberry Fruit Bar depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Blueberry Fruit Bar contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Fruit Bar have?
The protein content in Blueberry Fruit Bar depends on the ingredients exists in it. On average, 1 bar (35 grams) of Blueberry Fruit Bar contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Fruit Bar, Download Nutribit app for healthier you!
How much sugar does a Blueberry Fruit Bar have?
On average, 1 bar (35 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Fruit Bar.
How Much carbohydrates (carbs) is in Blueberry Fruit Bar?
The amount of carbohydrates (carbs) in Blueberry Fruit Bar depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Fruit Bar.
How Much Fiber is in Blueberry Fruit Bar?
Blueberry Fruit Bar contains approximately 7 grams of fiber in 1 bar (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Fruit Bar for healthier you!
What vitamins and minerals are in a Blueberry Fruit Bar?
Blueberry Fruit Bar contains following minerals:
General
Does Blueberry Fruit Bar contain caffeine?
Blueberry Fruit Bar does not contain any caffeine.
Does Blueberry Fruit Bar contain alcohol?
Blueberry Fruit Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Fruit Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Fruit Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Fruit Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Fruit Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Fruit Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Fruit Bar for free?
Yes! Since Blueberry Fruit Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Fruit Bar with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Fruit Bar and adds it to your daily hydration log. Simply log Blueberry Fruit Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Fruit Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Fruit Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Fruit Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Fruit Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Fruit Bar
Fiber in Blueberry Fruit Bar supports digestion.
Fiber in Blueberry Fruit Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Fruit Bar supports heart health.
Soluble fiber in Blueberry Fruit Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry Fruit Bar aids in weight management.
Fiber-rich foods in Blueberry Fruit Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Fruit Bar regulates blood sugar.
Fiber in Blueberry Fruit Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry Fruit Bar promotes gut health.
Fiber in Blueberry Fruit Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Fruit Bar lowers the risk of colon cancer.
A high-fiber diet from Blueberry Fruit Bar is linked to a reduced risk of colon cancer.
Fiber in Blueberry Fruit Bar improves skin health.
Fiber in Blueberry Fruit Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Fruit Bar helps lower blood pressure.
Adequate fiber in Blueberry Fruit Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Fruit Bar boosts immune function.
Fiber in Blueberry Fruit Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Fruit Bar reduces the risk of type 2 diabetes.
Fiber in Blueberry Fruit Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 1 bar Blueberry Fruit Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.