Berry Oxidant Fruit Juice Smoothie

Suja Elements

Total Energy

210

kcal

96

% from carbs

4

% from protein

0

% from fats

In 354 g

% daily value






Total Carbohydrates

48g

17.5%


Fiber

4g

14.3%


Sugars

30g

60%


Protein

2g

4%






Calcium, Ca

26mg




Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Oxidant Fruit Juice Smoothie

A typical serving 1 bottle of Berry Oxidant Fruit Juice Smoothie (354 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Oxidant Fruit Juice Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (354 grams) of Berry Oxidant Fruit Juice Smoothie contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Oxidant Fruit Juice Smoothie depends on the ingredients exists in it. On average, 1 bottle of Berry Oxidant Fruit Juice Smoothie (about 354 grams) contains approximately 2 grams of protein.

On average, 1 bottle (about 354 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 354 grams) contains about 48 grams of carbohydrates.

Berry Oxidant Fruit Juice Smoothie contains approximately 4 grams of fiber in 1 bottle (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 bottle Berry Oxidant Fruit Juice Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.