Maple Biscuit, Sausage, Egg & Cheddar Cheese Sandwich

Rayberns

Total Energy

340

kcal

30.5

% from carbs

14.08

% from protein

55.43

% from fats

In 112 g

% daily value

Total Fat

21g

32.3%

Saturated

10g

50%

Cholesterol

95mg

31.7%

Sodium, Na

930mg

40.4%

Potassium, K

184mg

3.9%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

127mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Biscuit, Sausage, Egg & Cheddar Cheese Sandwich

A typical serving 1 sandwich of Maple Biscuit, Sausage, Egg & Cheddar Cheese Sandwich (112 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Biscuit, Sausage, Egg & Cheddar Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (112 grams) of Maple Biscuit, Sausage, Egg & Cheddar Cheese Sandwich contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Biscuit, Sausage, Egg & Cheddar Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Maple Biscuit, Sausage, Egg & Cheddar Cheese Sandwich (about 112 grams) contains approximately 12 grams of protein.

On average, 1 sandwich (about 112 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 112 grams) contains about 26 grams of carbohydrates.

Maple Biscuit, Sausage, Egg & Cheddar Cheese Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 sandwich Maple Biscuit, Sausage, Egg & Cheddar Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.