Macaroons Strawberry
Hail Merry
Total Energy
130
kcal
% from carbs
% from protein
% from fats
In 1 pieces
% daily value
Total Fat
10g
15.4%
Saturated
7g
35%
Polyunsaturated
1g
Monounsaturated
2.5g
Sodium, Na
40mg
1.7%
Total Carbohydrates
9g
3.3%
Fiber
2g
7.1%
Sugars
5g
10%
Protein
2g
4%
Calcium, Ca
26mg
Iron, Fe
0.4mg
Vitamin C, total ascorbic acid
9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.