Fruit Macaroons, Strawberry Chia

Nothing But The Fruit

Total Energy

140

kcal

39.72

% from carbs

2.84

% from protein

57.45

% from fats

In 30 g

% daily value

Total Fat

9g

13.8%

Saturated

8g

40%

Sodium, Na

5mg

0.2%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Macaroons, Strawberry Chia

A typical serving 12 pieces of Fruit Macaroons, Strawberry Chia (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Macaroons, Strawberry Chia depends on the ingredients and preparation method. On average, one serving 12 pieces (30 grams) of Fruit Macaroons, Strawberry Chia contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Macaroons, Strawberry Chia depends on the ingredients exists in it. On average, 12 pieces of Fruit Macaroons, Strawberry Chia (about 30 grams) contains approximately 1 grams of protein.

On average, 12 pieces (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 pieces (about 30 grams) contains about 14 grams of carbohydrates.

Fruit Macaroons, Strawberry Chia contains approximately 2 grams of fiber in 12 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 12 pieces Fruit Macaroons, Strawberry Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.