Miracle Tart Coconut Vanilla Creme

Hail Merry

Total Energy

210

kcal

25.81

% from carbs

3.69

% from protein

70.51

% from fats

In 42 g

% daily value

Total Fat

17g

26.2%

Saturated

13g

65%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

60mg

2.6%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Miracle Tart Coconut Vanilla Creme

A typical serving 0.5 tart of Miracle Tart Coconut Vanilla Creme (42 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Miracle Tart Coconut Vanilla Creme depends on the ingredients and preparation method. On average, one serving 0.5 tart (42 grams) of Miracle Tart Coconut Vanilla Creme contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Miracle Tart Coconut Vanilla Creme depends on the ingredients exists in it. On average, 0.5 tart of Miracle Tart Coconut Vanilla Creme (about 42 grams) contains approximately 2 grams of protein.

On average, 0.5 tart (about 42 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 tart (about 42 grams) contains about 14 grams of carbohydrates.

Miracle Tart Coconut Vanilla Creme contains approximately 4 grams of fiber in 0.5 tart (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 tart Miracle Tart Coconut Vanilla Creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.