Ginger, Infused Herring

Blue Hill Bay

30.48

% from protein

26.67

% from carbs

26.67

% from fat
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Nutrition Facts

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Serving size
In 11 g(11g)
Amount per serving
Calories
21
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1%

Cholesterol 1.4 mg
0.5%

Sodium, Na 94 mg
4.1%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.2 g
0.7%

Sugars 1 g
2%

Protein 1.6 g
3.2%

Vitamin A 90 IU

Vitamin C 0 mg

Calcium 10.4 mg

Iron 0.1 mg

Ginger, Infused Herring Nutrients FAQs

Nutrients

What is the calorie content of Ginger, Infused Herring?

A typical serving 5 pieces (55 grams) of Ginger, Infused Herring contains approximately 105 calories.

You can check the exact calorie content by logging Ginger, Infused Herring in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger, Infused Herring have?

The amount of fat in Ginger, Infused Herring depends on the ingredients and preparation method. On average, one serving 5 pieces (55 grams) of Ginger, Infused Herring contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger, Infused Herring have?

The protein content in Ginger, Infused Herring depends on the ingredients exists in it. On average, 5 pieces (55 grams) of Ginger, Infused Herring contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger, Infused Herring, Download Nutribit app for healthier you!

How much sugar does a Ginger, Infused Herring have?

On average, 5 pieces (55 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger, Infused Herring.

How Much carbohydrates (carbs) is in Ginger, Infused Herring?

The amount of carbohydrates (carbs) in Ginger, Infused Herring depends on its serving size and preparation. On average, 5 pieces (55 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger, Infused Herring.

How Much Fiber is in Ginger, Infused Herring?

Ginger, Infused Herring contains approximately 1 grams of fiber in 5 pieces (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger, Infused Herring for healthier you!

What vitamins and minerals are in a Ginger, Infused Herring?

Vitamins in Ginger, Infused Herring:

  • Vitamin A:Ginger, Infused Herring has 450 IU of Vitamin A.

Ginger, Infused Herring contains following minerals:

  • Ginger, Infused Herring has 52mg of Calcium.
  • Ginger, Infused Herring has 470mg of Sodium, Na.
  • Ginger, Infused Herring has 0.54mg of Iron.

General

Does Ginger, Infused Herring contain caffeine?

Ginger, Infused Herring does not contain any caffeine.

Does Ginger, Infused Herring contain alcohol?

Ginger, Infused Herring does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger, Infused Herring?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger, Infused Herring and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger, Infused Herring quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger, Infused Herring in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger, Infused Herring and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger, Infused Herring for free?

Yes! Since Ginger, Infused Herring contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger, Infused Herring with water tracking feature?

Nutribit automatically calculates the water content of Ginger, Infused Herring and adds it to your daily hydration log. Simply log Ginger, Infused Herring in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger, Infused Herring as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger, Infused Herring and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger, Infused Herring nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger, Infused Herring data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger, Infused Herring

Protein in Ginger, Infused Herring supports building and repairing tissues.

Builds and repairs tissues in Ginger, Infused Herring is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ginger, Infused Herring supports immune function.

Supports immune function in Ginger, Infused Herring is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ginger, Infused Herring helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ginger, Infused Herring is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ginger, Infused Herring provides energy.

Provides energy in Ginger, Infused Herring can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ginger, Infused Herring supports muscle growth and strength.

Supports muscle growth and strength in Ginger, Infused Herring is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ginger, Infused Herring helps in weight management.

Helps in weight management in Ginger, Infused Herring promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ginger, Infused Herring aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ginger, Infused Herring is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ginger, Infused Herring supports bone health.

Supports bone health in Ginger, Infused Herring plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ginger, Infused Herring improves skin, hair, and nails.

Improves skin, hair, and nails in Ginger, Infused Herring is essential for the health and growth of hair, skin, and nails.

Protein in Ginger, Infused Herring regulates blood sugar levels.

Regulates blood sugar levels in Ginger, Infused Herring helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ginger, Infused Herring supports fluid balance.

Maintains Fluid Balance in Ginger, Infused Herring helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ginger, Infused Herring supports nerve function.

Supports Nerve Function in Ginger, Infused Herring helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ginger, Infused Herring helps regulate blood pressure.

Regulates Blood Pressure in Ginger, Infused Herring helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ginger, Infused Herring supports muscle function.

Aids Muscle Function in Ginger, Infused Herring helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ginger, Infused Herring aids nutrient absorption.

Improves Nutrient Absorption in Ginger, Infused Herring assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ginger, Infused Herring helps balance pH levels.

Balances pH Levels in Ginger, Infused Herring helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ginger, Infused Herring supports bone health.

Supports Bone Health in Ginger, Infused Herring helps retain calcium and prevent the loss of bone density over time.

How to burn 105 calories?

The amount of exercise required to burn off 5 pieces Ginger, Infused Herring

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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