Frozen Dessert, Triple Shot Espresso

Enlightened

Total Energy

90

kcal

66.09

% from carbs

10.43

% from protein

23.48

% from fats

In 66 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

80mg

3.5%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dessert, Triple Shot Espresso

A typical serving 0.5 cup of Frozen Dessert, Triple Shot Espresso (66 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dessert, Triple Shot Espresso depends on the ingredients and preparation method. On average, one serving 0.5 cup (66 grams) of Frozen Dessert, Triple Shot Espresso contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dessert, Triple Shot Espresso depends on the ingredients exists in it. On average, 0.5 cup of Frozen Dessert, Triple Shot Espresso (about 66 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 66 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 66 grams) contains about 19 grams of carbohydrates.

Frozen Dessert, Triple Shot Espresso contains approximately 4 grams of fiber in 0.5 cup (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Frozen Dessert, Triple Shot Espresso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.