Caramel Fudge Frozen Dessert

Enlightened

Total Energy

180

kcal

25

% from carbs

5.77

% from protein

69.23

% from fats

In 125 g

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

85mg

28.3%

Sodium, Na

120mg

5.2%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Protein

3g

6%

Calcium, Ca

40mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Fudge Frozen Dessert

A typical serving 0.5 cup of Caramel Fudge Frozen Dessert (125 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Fudge Frozen Dessert depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Caramel Fudge Frozen Dessert contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Fudge Frozen Dessert depends on the ingredients exists in it. On average, 0.5 cup of Caramel Fudge Frozen Dessert (about 125 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 13 grams of carbohydrates.

Caramel Fudge Frozen Dessert contains approximately 3 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup Caramel Fudge Frozen Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.