White Mint Chip Dairy-free Gluten-free Cones

Jolly Llama

2.51

% from protein

55.17

% from carbs

55.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 103 g(103g)
Amount per serving
Calories
320
% Daily value*

Total Fat 15 g
23.1%

Saturated 12 g
60%

Sodium, Na 65 mg
2.8%

Potassium, K 95 mg
2%

Total Carbohydrates 44 g
16%

Fiber 1 g
3.6%

Sugars 28 g
56%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 16 mg

Iron 1 mg

Sugars, added 28 g

White Mint Chip Dairy-free Gluten-free Cones Nutrients FAQs

Nutrients

What is the calorie content of White Mint Chip Dairy-free Gluten-free Cones?

A typical serving 1 serving (103 grams) of White Mint Chip Dairy-free Gluten-free Cones contains approximately 320 calories.

You can check the exact calorie content by logging White Mint Chip Dairy-free Gluten-free Cones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Mint Chip Dairy-free Gluten-free Cones have?

The amount of fat in White Mint Chip Dairy-free Gluten-free Cones depends on the ingredients and preparation method. On average, one serving 1 serving (103 grams) of White Mint Chip Dairy-free Gluten-free Cones contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Mint Chip Dairy-free Gluten-free Cones have?

The protein content in White Mint Chip Dairy-free Gluten-free Cones depends on the ingredients exists in it. On average, 1 serving (103 grams) of White Mint Chip Dairy-free Gluten-free Cones contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from White Mint Chip Dairy-free Gluten-free Cones, Download Nutribit app for healthier you!

How much sugar does a White Mint Chip Dairy-free Gluten-free Cones have?

On average, 1 serving (103 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Mint Chip Dairy-free Gluten-free Cones.

How Much carbohydrates (carbs) is in White Mint Chip Dairy-free Gluten-free Cones?

The amount of carbohydrates (carbs) in White Mint Chip Dairy-free Gluten-free Cones depends on its serving size and preparation. On average, 1 serving (103 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Mint Chip Dairy-free Gluten-free Cones.

How Much Fiber is in White Mint Chip Dairy-free Gluten-free Cones?

White Mint Chip Dairy-free Gluten-free Cones contains approximately 1 grams of fiber in 1 serving (103 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Mint Chip Dairy-free Gluten-free Cones for healthier you!

What vitamins and minerals are in a White Mint Chip Dairy-free Gluten-free Cones?

White Mint Chip Dairy-free Gluten-free Cones contains following minerals:

  • White Mint Chip Dairy-free Gluten-free Cones has 16mg of Calcium.
  • White Mint Chip Dairy-free Gluten-free Cones has 65mg of Sodium, Na.
  • White Mint Chip Dairy-free Gluten-free Cones has 95mg of Potassium, K.
  • White Mint Chip Dairy-free Gluten-free Cones has 1mg of Iron.

General

Does White Mint Chip Dairy-free Gluten-free Cones contain caffeine?

White Mint Chip Dairy-free Gluten-free Cones does not contain any caffeine.

Does White Mint Chip Dairy-free Gluten-free Cones contain alcohol?

White Mint Chip Dairy-free Gluten-free Cones does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Mint Chip Dairy-free Gluten-free Cones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Mint Chip Dairy-free Gluten-free Cones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Mint Chip Dairy-free Gluten-free Cones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Mint Chip Dairy-free Gluten-free Cones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Mint Chip Dairy-free Gluten-free Cones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Mint Chip Dairy-free Gluten-free Cones for free?

Yes! Since White Mint Chip Dairy-free Gluten-free Cones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Mint Chip Dairy-free Gluten-free Cones with water tracking feature?

Nutribit automatically calculates the water content of White Mint Chip Dairy-free Gluten-free Cones and adds it to your daily hydration log. Simply log White Mint Chip Dairy-free Gluten-free Cones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Mint Chip Dairy-free Gluten-free Cones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Mint Chip Dairy-free Gluten-free Cones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Mint Chip Dairy-free Gluten-free Cones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Mint Chip Dairy-free Gluten-free Cones data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Mint Chip Dairy-free Gluten-free Cones

Total Carbohydrates in White Mint Chip Dairy-free Gluten-free Cones provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from White Mint Chip Dairy-free Gluten-free Cones are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in White Mint Chip Dairy-free Gluten-free Cones supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like White Mint Chip Dairy-free Gluten-free Cones aid in digestion and promote healthy bowel movements.

Total Carbohydrates in White Mint Chip Dairy-free Gluten-free Cones helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in White Mint Chip Dairy-free Gluten-free Cones help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in White Mint Chip Dairy-free Gluten-free Cones helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from White Mint Chip Dairy-free Gluten-free Cones can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in White Mint Chip Dairy-free Gluten-free Cones aids weight management by helping you feel full longer.

Fiber-rich carbs from White Mint Chip Dairy-free Gluten-free Cones help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in White Mint Chip Dairy-free Gluten-free Cones enhances brain function and helps improve memory and focus.

Glucose from White Mint Chip Dairy-free Gluten-free Cones is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in White Mint Chip Dairy-free Gluten-free Cones boosts physical performance and provides sustained energy for exercise.

Carbohydrates from White Mint Chip Dairy-free Gluten-free Cones provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in White Mint Chip Dairy-free Gluten-free Cones promotes gut health by feeding beneficial gut bacteria.

Fiber in White Mint Chip Dairy-free Gluten-free Cones serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in White Mint Chip Dairy-free Gluten-free Cones improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from White Mint Chip Dairy-free Gluten-free Cones support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in White Mint Chip Dairy-free Gluten-free Cones helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in White Mint Chip Dairy-free Gluten-free Cones, help regulate blood pressure and reduce hypertension risk.

How to burn 320 calories?

The amount of exercise required to burn off 1 serving White Mint Chip Dairy-free Gluten-free Cones

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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