White Mint Chip Dairy-free Gluten-free Cones

Jolly Llama

Total Energy

320

kcal

55.17

% from carbs

2.51

% from protein

42.32

% from fats

In 103 g

% daily value

Total Fat

15g

23.1%

Saturated

12g

60%

Sodium, Na

65mg

2.8%

Potassium, K

95mg

2%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

28g

56%

Protein

2g

4%

Calcium, Ca

16mg

Iron, Fe

1mg

Sugars, added

28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Mint Chip Dairy-free Gluten-free Cones

A typical serving 1 serving of White Mint Chip Dairy-free Gluten-free Cones (103 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Mint Chip Dairy-free Gluten-free Cones depends on the ingredients and preparation method. On average, one serving 1 serving (103 grams) of White Mint Chip Dairy-free Gluten-free Cones contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Mint Chip Dairy-free Gluten-free Cones depends on the ingredients exists in it. On average, 1 serving of White Mint Chip Dairy-free Gluten-free Cones (about 103 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 103 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 103 grams) contains about 44 grams of carbohydrates.

White Mint Chip Dairy-free Gluten-free Cones contains approximately 1 grams of fiber in 1 serving (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving White Mint Chip Dairy-free Gluten-free Cones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.