Dairy Free Gelato, Mint Chip

O'My

Total Energy

190

kcal

35.98

% from carbs

2.12

% from protein

61.9

% from fats

In 90 g

% daily value

Total Fat

13g

20%

Saturated

10g

50%

Sodium, Na

20mg

0.9%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

1g

2%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy Free Gelato, Mint Chip

A typical serving 0.5 cup of Dairy Free Gelato, Mint Chip (90 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dairy Free Gelato, Mint Chip depends on the ingredients and preparation method. On average, one serving 0.5 cup (90 grams) of Dairy Free Gelato, Mint Chip contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dairy Free Gelato, Mint Chip depends on the ingredients exists in it. On average, 0.5 cup of Dairy Free Gelato, Mint Chip (about 90 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 90 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 90 grams) contains about 17 grams of carbohydrates.

Dairy Free Gelato, Mint Chip contains approximately 1 grams of fiber in 0.5 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Dairy Free Gelato, Mint Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.