Tokyo Ramen
Nona Lim
12.56
% from protein84.79
% from carbs84.79
% from fatNutrition Facts
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Tokyo Ramen Nutrients FAQs
Nutrients
- Tokyo Ramen has 16mg of Calcium.
- Tokyo Ramen has 1080mg of Sodium, Na.
- Tokyo Ramen has 3mg of Iron.
What is the calorie content of Tokyo Ramen?
A typical serving 5 oz (140 grams) of Tokyo Ramen contains approximately 510 calories.
You can check the exact calorie content by logging Tokyo Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tokyo Ramen have?
The amount of fat in Tokyo Ramen depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Tokyo Ramen contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tokyo Ramen have?
The protein content in Tokyo Ramen depends on the ingredients exists in it. On average, 5 oz (140 grams) of Tokyo Ramen contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Tokyo Ramen, Download Nutribit app for healthier you!
How much sugar does a Tokyo Ramen have?
On average, 5 oz (140 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tokyo Ramen.
How Much carbohydrates (carbs) is in Tokyo Ramen?
The amount of carbohydrates (carbs) in Tokyo Ramen depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 108 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tokyo Ramen.
How Much Fiber is in Tokyo Ramen?
Tokyo Ramen contains approximately 4 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tokyo Ramen for healthier you!
What vitamins and minerals are in a Tokyo Ramen?
Tokyo Ramen contains following minerals:
General
Does Tokyo Ramen contain caffeine?
Tokyo Ramen does not contain any caffeine.
Does Tokyo Ramen contain alcohol?
Tokyo Ramen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tokyo Ramen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tokyo Ramen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tokyo Ramen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tokyo Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tokyo Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tokyo Ramen for free?
Yes! Since Tokyo Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tokyo Ramen with water tracking feature?
Nutribit automatically calculates the water content of Tokyo Ramen and adds it to your daily hydration log. Simply log Tokyo Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tokyo Ramen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tokyo Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tokyo Ramen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tokyo Ramen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tokyo Ramen
Total Carbohydrates in Tokyo Ramen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tokyo Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tokyo Ramen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tokyo Ramen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tokyo Ramen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tokyo Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tokyo Ramen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tokyo Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tokyo Ramen aids weight management by helping you feel full longer.
Fiber-rich carbs from Tokyo Ramen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tokyo Ramen enhances brain function and helps improve memory and focus.
Glucose from Tokyo Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tokyo Ramen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tokyo Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tokyo Ramen promotes gut health by feeding beneficial gut bacteria.
Fiber in Tokyo Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tokyo Ramen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tokyo Ramen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tokyo Ramen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tokyo Ramen, help regulate blood pressure and reduce hypertension risk.
Protein in Tokyo Ramen supports building and repairing tissues.
Builds and repairs tissues in Tokyo Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tokyo Ramen supports immune function.
Supports immune function in Tokyo Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tokyo Ramen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tokyo Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tokyo Ramen provides energy.
Provides energy in Tokyo Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tokyo Ramen supports muscle growth and strength.
Supports muscle growth and strength in Tokyo Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tokyo Ramen helps in weight management.
Helps in weight management in Tokyo Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tokyo Ramen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tokyo Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tokyo Ramen supports bone health.
Supports bone health in Tokyo Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tokyo Ramen improves skin, hair, and nails.
Improves skin, hair, and nails in Tokyo Ramen is essential for the health and growth of hair, skin, and nails.
Protein in Tokyo Ramen regulates blood sugar levels.
Regulates blood sugar levels in Tokyo Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tokyo Ramen supports fluid balance.
Maintains Fluid Balance in Tokyo Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tokyo Ramen supports nerve function.
Supports Nerve Function in Tokyo Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tokyo Ramen helps regulate blood pressure.
Regulates Blood Pressure in Tokyo Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tokyo Ramen supports muscle function.
Aids Muscle Function in Tokyo Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tokyo Ramen aids nutrient absorption.
Improves Nutrient Absorption in Tokyo Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tokyo Ramen helps balance pH levels.
Balances pH Levels in Tokyo Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tokyo Ramen supports bone health.
Supports Bone Health in Tokyo Ramen helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 5 oz Tokyo Ramen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.