Raw Organic Mango Macadamia Adventure

Sunfood Super Foods

Total Energy

126

kcal

32.12

% from carbs

8.76

% from protein

59.12

% from fats

In 28 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Sodium, Na

14mg

0.6%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

260mg

Iron, Fe

7.9mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

19.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Organic Mango Macadamia Adventure

A typical serving 1 oz of Raw Organic Mango Macadamia Adventure (28 grams) contains approximately 126 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Organic Mango Macadamia Adventure depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Raw Organic Mango Macadamia Adventure contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Organic Mango Macadamia Adventure depends on the ingredients exists in it. On average, 1 oz of Raw Organic Mango Macadamia Adventure (about 28 grams) contains approximately 3 grams of protein.

On average, 1 oz (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 11 grams of carbohydrates.

Raw Organic Mango Macadamia Adventure contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 126 calories?

The amount of exercise required to burn off 1 oz Raw Organic Mango Macadamia Adventure

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.