Pico De Gallo Bean & Rice Chips
Beanfields
13.7
% from protein49.32
% from carbs49.32
% from fatNutrition Facts
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Pico De Gallo Bean & Rice Chips Nutrients FAQs
Nutrients
- Pico De Gallo Bean & Rice Chips has 52mg of Calcium.
- Pico De Gallo Bean & Rice Chips has 170mg of Sodium, Na.
- Pico De Gallo Bean & Rice Chips has 230mg of Potassium, K.
- Pico De Gallo Bean & Rice Chips has 1.08mg of Iron.
What is the calorie content of Pico De Gallo Bean & Rice Chips?
A typical serving 11 chips (28 grams) of Pico De Gallo Bean & Rice Chips contains approximately 140 calories.
You can check the exact calorie content by logging Pico De Gallo Bean & Rice Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pico De Gallo Bean & Rice Chips have?
The amount of fat in Pico De Gallo Bean & Rice Chips depends on the ingredients and preparation method. On average, one serving 11 chips (28 grams) of Pico De Gallo Bean & Rice Chips contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pico De Gallo Bean & Rice Chips have?
The protein content in Pico De Gallo Bean & Rice Chips depends on the ingredients exists in it. On average, 11 chips (28 grams) of Pico De Gallo Bean & Rice Chips contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pico De Gallo Bean & Rice Chips, Download Nutribit app for healthier you!
How much sugar does a Pico De Gallo Bean & Rice Chips have?
On average, 11 chips (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pico De Gallo Bean & Rice Chips.
How Much carbohydrates (carbs) is in Pico De Gallo Bean & Rice Chips?
The amount of carbohydrates (carbs) in Pico De Gallo Bean & Rice Chips depends on its serving size and preparation. On average, 11 chips (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pico De Gallo Bean & Rice Chips.
How Much Fiber is in Pico De Gallo Bean & Rice Chips?
Pico De Gallo Bean & Rice Chips contains approximately 6 grams of fiber in 11 chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pico De Gallo Bean & Rice Chips for healthier you!
What vitamins and minerals are in a Pico De Gallo Bean & Rice Chips?
Pico De Gallo Bean & Rice Chips contains following minerals:
General
Does Pico De Gallo Bean & Rice Chips contain caffeine?
Pico De Gallo Bean & Rice Chips does not contain any caffeine.
Does Pico De Gallo Bean & Rice Chips contain alcohol?
Pico De Gallo Bean & Rice Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pico De Gallo Bean & Rice Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pico De Gallo Bean & Rice Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pico De Gallo Bean & Rice Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pico De Gallo Bean & Rice Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pico De Gallo Bean & Rice Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pico De Gallo Bean & Rice Chips for free?
Yes absolutely, Since Pico De Gallo Bean & Rice Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pico De Gallo Bean & Rice Chips with water tracking feature?
Pico De Gallo Bean & Rice Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pico De Gallo Bean & Rice Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pico De Gallo Bean & Rice Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pico De Gallo Bean & Rice Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pico De Gallo Bean & Rice Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pico De Gallo Bean & Rice Chips
Fiber in Pico De Gallo Bean & Rice Chips supports digestion.
Fiber in Pico De Gallo Bean & Rice Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pico De Gallo Bean & Rice Chips supports heart health.
Soluble fiber in Pico De Gallo Bean & Rice Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pico De Gallo Bean & Rice Chips aids in weight management.
Fiber-rich foods in Pico De Gallo Bean & Rice Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pico De Gallo Bean & Rice Chips regulates blood sugar.
Fiber in Pico De Gallo Bean & Rice Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pico De Gallo Bean & Rice Chips promotes gut health.
Fiber in Pico De Gallo Bean & Rice Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pico De Gallo Bean & Rice Chips lowers the risk of colon cancer.
A high-fiber diet from Pico De Gallo Bean & Rice Chips is linked to a reduced risk of colon cancer.
Fiber in Pico De Gallo Bean & Rice Chips improves skin health.
Fiber in Pico De Gallo Bean & Rice Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pico De Gallo Bean & Rice Chips helps lower blood pressure.
Adequate fiber in Pico De Gallo Bean & Rice Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pico De Gallo Bean & Rice Chips boosts immune function.
Fiber in Pico De Gallo Bean & Rice Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pico De Gallo Bean & Rice Chips reduces the risk of type 2 diabetes.
Fiber in Pico De Gallo Bean & Rice Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 11 chips Pico De Gallo Bean & Rice Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.